The 7 Best Under Desk Treadmills [2024 Reviews]

Stay focused at work with this piece of equipment, we look at this year's top under desk treadmills

Our Editors independently research, test, and rate what we feel are the best products. We use affiliate links and may receive a small commission on purchases.

Did you know that those who walk regularly are known to be overall happier, more positive, and feel better physically and mentally?

Sometimes it can be hard to feel that way at work, however we have the perfect solution for you: an under desk treadmill.

These devices are designed specifically for you to walk on while you work at your standup desk or even your cubicle.

We’ve spent the last month or so testing out and reviewing various models to bring you the top under desk treadmills on Amazon. Let’s get started!

Best Under Desk Treadmills

Lifespan Under Desk TreadmillGoplus Under Desk Electric TreadmillREDLIRO Under Desk Treadmill
Speeds:0.5 - 4.0 MPH0.5 - 4 MPH0.5 - 7.5 MPH
Max Weight:350 Pounds220 Pounds220 Pounds
Platform:50" x 20"41" x 17"39" x 17"
Motor:2.25 HP2.25HP2.25HP

For more of my workout gear recommendations, have a look through these popular Women’s Workout guide links: Recumbent Bikes, Rowing Machines, Elliptical Machines.

Quick Answer: The 7 Best Rated Under Desk Treadmills

  1. LifeSpan TR1200-DT3 Under Desk Treadmill
  2. Goplus Under Desk Electric Treadmill
  3. REDLIRO Under Desk Treadmill
  4. ANCHEER Under Desk Folding Treadmill
  5. RHYTHM FUN Treadmill Under Desk 2-in-1
  6. WALKINGPAD A1 Foldable Treadmill
  7. Goplus Under Desk Electric Treadmill

Our reviews to the top rated under desk treadmills with our comparison table and buyers guide will help you choose the right one for you.

Under Desk Treadmill Reviews

#1 LifeSpan TR1200-DT3 Under Desk Treadmill

LifeSpan TR1200-DT3 Under Desk Treadmill

LifeSpan TR1200-DT3 Under Desk Treadmill at a Glance:

  • Speeds: 0.4 – 4 MPH
  • Max User Weight: 350 Pounds
  • Platform Size: 20″ x 50″
  • Motor: 2.25 HP

The LifeSpan TR1200-DT3 Under Desk Treadmill is one of the best in the world, with countless users raving about how well-built it is.

We can’t argue with that – in fact, it’s our favorite in regard to durability. If you’re going to be using it on a daily basis, then we suggest you definitely check this one out.

Unlike the previous model, this one has more of a “traditional” treadmill look and feel to it, with a phenolic deck and side rails made with a non-slip plastic for your safety and security.

The deck is ¾ of an inch, and is very quiet. The step-up belt height is 4.6 inches, and is made to hold up to 350 pounds which is significantly more than most we’ve tried out.

The walking deck area is also significantly larger than most, which invokes confidence that you’re not going to slip up.

With 6 independent compression shocks, it is well-cushioned so you’ll be able to walk with comfort while minimizing stress on your ankles, knees, and hips.

With the ability to adjust the speed anywhere from 0.4 to 4 miles per hour, you get quite a bit of versatility – you can even jog lightly on it if you’d like!

To measure your progress, you get a handy screen on the console which will display all workout specs. Finally, once you’re done, the built-in wheels make it easy to stow away.

If you can spend a little extra, the LifeSpan is the best under desk treadmill on our list!

Goplus Under Desk Electric Treadmill at a Glance:

  • Speeds: 0.5 – 4 MPH
  • Max User Weight: 220 Pounds
  • Platform Size: 41″ x 17″
  • Motor: 2.25HP

If you’re on the hunt for the best standing desk treadmill but need some help with creating a workout program that suits you, check out the Goplus Under Desk Electric Treadmill.

Goplus is a reputable brand known for being very affordable yet keeping their product quality high. That’s obvious here, with incredible versatility and great build durability.

While it does support just 220 pounds, this works well for most users.

The heavy-duty construction features a good-sized walking area and 3” pedals that ensure your safety while working so you can just focus on the task at hand.

We really appreciated its compact size which made it easy to stow away when it wasn’t in use, taking up minimal space in office areas.

The two wheels also make it simple to roll away and place under a bed, closet, etc.

You can walk anywhere from 0.5 to 4 miles per hour, and select your speed with the included remote control.

There are even 12 included programs for you to choose from which are designed to improve your cardio fitness, burn fat, and more.

If for some reason you don’t have or want to use the remote control, the touchable multi-function display makes it easy to operate.

It displays time, speed, distance traveled, and calories burned. No matter even if you’re running it at full-speed, you can count on it minimizing noise and vibration for a pleasant experience all-around.

REDLIRO Under Desk Treadmill at a Glance:

  • Speeds: 0.5 – 7.5 MPH
  • Max User Weight: 220 Pounds
  • Platform Size: 39.3″ x 17.3″
  • Motor: 2.25 HP

Let’s now take a look at the best under desk treadmill for the money on Amazon.

The REDLIRO Under Desk Walking Treadmill is perfect for standing desks and cubicles, or just about anywhere else you have space to fit the treadmill in.

This model is not only a stand-out option due to its performance but versatility. It features two modes: with the riser up it can be used for jogging up to 7.5MPH. With the riser down, its perfect for walking at yor desk up to 4MPH.

The slim walking treadmill is made to seamlessly fit under your desk, letting you walk while you work.

This will help increase oxygen in your body, which can help improve focus, energy, and even your mood! Who wouldn’t want to improve their health but also their productivity?

With speeds ranging all the way from 0.5 to 7.5 MPH, you’ll be able to get your bearings so you can get used to how it feels before ramping up the speed.

To help with accuracy and confidence, the walking platform is purposefully made to be a bit wider than the norm.

Designed specifically for working environments, the 2.25 horsepower (HP) motor and belt minimize noise so you’re never disturbing yourself or others.

To change the speed, all you have to do is use the included remote so you never have to look away from your work.

To track your progress, you have an LED display which shows steps taken, time spent, seed, calories, and distance.

Supporting up to 220 pounds, the frame is build with durability and toughness in mind, so you can use it every day without worry.

When you’re done for the day, you can easily store it under your desk, a closet, or under a bed if you work from home. The included wheels make it super easy to roll it away to where you’d like it.

ANCHEER Under Desk Folding Treadmill at a Glance:

  • Speeds: 0.4 – 7.46 MPH
  • Max User Weight: 220 Pounds
  • Platform Size: 40″ x 16″
  • Motor: 2.25 HP

Next, we bring you the ANCHEER Under Desk Folding Treadmill, which also happens to be the best office treadmill in terms of versatility.

The 2-in-1 design means that you can use it like a traditional treadmill at home if you’d like, or fold down the console to use with a standing desk or standing cubicle. The choice is all yours!

As far as speed goes, you also get a huge advantage, as you can operate it starting from 0.4 miles per hour, all the way to an impressive 7.46 MPH when the handrail is in the “up” position.

That means that you can even use it to run or jog when you’re at home and can walk at your own pace while working.

The motor is one of the strongest, with 2.25 HP and a durable steel frame that reduces shock.

This, along with the extra layer of cushion makes it very comfortable to use and reduces impact on your joints.

Not only that, but it makes for a very quiet machine so you never have to worry about creating a racket.

What’s even nicer is that the 2-in-1 arrives on your doorstep fully assembled! Right when you get your package, you can start using it!

The built-in wheels make it easy to navigate and transport exactly where you need it.

To ensure your safety, they also include a built-in safety key for auto shut-off if you walk too far from the front of the machine.

You’ll get a remote control to adjust the speed, and a multi-functioning LED display with all necessary workout specs.

The Bluetooth speaker and tablet phone holder takes things to a whole new level so you always have your videos, music, and/or reading handy.

RHYTHM FUN Treadmill Under Desk Treadmill

RHYTHM FUN Treadmill Under Desk 2-in-1 at a Glance:

  • Speeds: 0 – 3.7 MPH
  • Max User Weight: 220 Pounds
  • Platform Size: 47″ x 17″
  • Motor: 1.5 HP

If you’re looking for a good budget product, then the RHYTHM FUN is a nice option.

The 1.5 HP CD Motor isn’t the strongest, but it will get the job done if you’re looking for slow walking during your working hours.

A wide running/walking belt makes it easy to let yourself completely focus on your work and not worry about slipping off too.

With nice shock absorption, it’s one of the best to use in terms of noise reduction so you never both others.

In fact, if they can’t see you they may not even notice you’re using a treadmill.

The super slim design is also appealing, with just 3cm of running platform, it’s been nicknamed the “coin treadmill”.

This makes it incredibly easy to transport and stow away under a bed, in the bottom of a wardrobe, behind a door, etc.

Despite this, it’s still nice and comfortable – although not quite as cushioned as others obviously.

The Smart Speed Sensor Light changes as the speed or running mode does, bringing a visual aspect that not only looks cool but will alert you to adjustments.

With the remote control you can adjust your speed and you can track that and other metrics on the LED display.

WALKINGPAD A1 Foldable Treadmill at a Glance:

  • Speeds: 0 – 3.72 MPH
  • Max User Weight: 220 Pounds
  • Platform Size: 56.38″ x 21.54″
  • Motor: n/a

Winner of the Reddot Award and the IF Design award in 2019, there’s no arguing that the WALKINGPAD A1 Foldable Treadmill is one of the best treadmills for standing desks we’ve seen.

What’s so great about it? Where do we begin? First off, if you’re looking for portability, none can beat the WALKINGPAD.

It’s the only one we’ve seen aside from our next model that can actually be folded up halfway into an incredibly compact size.

With 2 rollers on the bottom, all you have to do is slide it away to where you’d like to store it.

There are also 2 different modes of operation: Plus and Play. Manual mode is run by the remote and you can choose your speed easily without interacting with the console at all.

The auto mode is operated by your footsteps. Another completely unique feature is their footstep induction speed control.

This operates with a high precision pressure sensor. If you walk towards the front of the console, it will speed up, and if you walk too far to the rear, it will slow down.

This makes it easy to control speed, but it also ensures your safety. Even if you’re using it every day, the walking belt will remain operating like new.

It’s wear-resistant, anti-slip, and reduces noise greatly thanks to the multi-layer structure.

Safety is essential, and the WALKINGPAD places quite a bit of importance on it with the child lock protection, overload protection, auto standby, and novice speed limit functions.

Goplus Under Desk Electric Treadmill at a Glance:

  • Speeds: 0.4 – 2.5 MPH
  • Max User Weight: 265 Pounds
  • Platform Size: 27”x 42”
  • Motor: 2.25 HP

Definitely one of the coolest looking under desk treadmill, the last model on our guide is the Goplus 2 in 1 Folding Treadmill.

You get your choice of Blue, Red, or Silver and each one looks bright and head-turning.

The 2-in-1 design is very appealing as you’ll be able to use it to either run or walk – whatever fits your fitness needs best.

Operating at just a few miles per hour when the handrail is down, this mode is great for the workplace and while you’re focusing on other tasks.

However, when you go home, all you have to do is place the rail into the upright position, and you can reach speeds 3 times as fast!

The powerful 2.25 HP motor is one of the most impressive we’ve seen as well, allowing you to workout without disturbing anyone around you.

The steel frame is incredibly durable and can support up to 270 pounds, which isn’t the most, but still more than many others.

To always make sure you’re secure on your feet, the running belt features a non-slip surface and a spacious running area.

It comes well-cushioned too, so your joints won’t be sore afterward, allowing you to workout for longer.

To see your progress throughout the workout, the LED display will show you your speed, time, distance traveled, and calories burned.

You can keep yourself entertained with the Bluetooth speaker technology and smartphone holder so you’ll always be in the loop with important notifications.

As you can imagine, it’s also easy to move and store with a foldable design and built-in transport wheels.

Under Desk Treadmill Comparison Table

Under Desk TreadmillsSpeedsMax User WeightPlatform SizeMotorRating
Xspec Under Desk Walking Treadmill0.5 - 3.7 MPH265 lbs39.3"x14.3"0.75 HP4.0 / 5.0
ANCHEER Under Desk Folding Treadmill0.4 -7.46 MPH220 lbs40"x16"2.25 HP4.4 / 5.0
Goplus Under Desk Electric Treadmill0.5 - 4 MPH220 lbs41"x17"n/a4.1 / 5.0
RHYTHM FUN Treadmill Under Desk 2-in-10 - 3.7 MPH220 lbs47"x17"1.5 HP5.0 / 5.0
WALKINGPAD A1 Foldable Treadmill0 - 3.72 MPH220 lbs56.38"x21.54"n/a3.9 / 5.0
Goplus Under Desk Electric Treadmill0.4 - 2.5 MPH265 lbs27”x42”2.25 HP4.1 / 5.0

How to Choose the Best Under Desk Treadmill – Buying Guide

best standing desk treadmills
Goplus Under Desk Electric Treadmill

Now that you’ve had the chance to go through and learn all about good under desk treadmills, which one will you be selecting for your office or home?

If you’re still unsure, there’s no need to worry. There are many different characteristics to consider when purchasing one of these machines, so you should take everything into account before making your decision.

We’ve decided to take it upon ourselves to write up the user-friendly buying guide, below.

This guide will lead you through each step of the process so that by the time you’re finished, there will be no doubt which is the treadmill for your health needs!


As one of the main benefits of under desk treadmills is to use them under a desk, they need to be able to operate in relatively tight spaces.

That’s why size is the most important factor here. You need to have enough room to freely move around without being restricted or in danger, but you also want it to keep a small footprint to not take up too much space.

Running areas vary widely, though they aren’t always equal to the overall size of the treadmill so make sure to pay attention to both dimensions.

Unless you need the absolute minimum amount of space possible, we recommend opting for those models with larger walking areas so you can focus more on your work than where your feet land.


The weight of the treadmill is directly going to affect how easy it is to transport. If you’re just looking to keep it at your office, then this probably won’t be quite as big of a deal.

However, many will be taking it to and from their home/office so this is vital. However, built-in wheels will make it a breeze to move, even if the model is heavier.

If it can be folded in half like the last 2 on our guide, that’s ideal as you won’t have to deal with the awkward length and you open it up to many more storage options.

Running Surface/Belt

There are many traits to look for in a high-quality treadmill belt. One, is the texture on the surface which should be anti-slip to keep you confident on your feet.

This will give you more traction and let you walk or run without worrying about being unstable, even at higher speeds. Secondly, look at the amount of cushion it comes with.

Treadmills aren’t known to be very easy on the joints, but well-cushioned running belts can help absorb this impact to leave your joints less fatigued and with less stress placed on them.

This isn’t always directly related to the thickness of the belt but does usually play a factor.

Speed/Workout Programs

Even though you may just be using your treadmill for some light walking, you may find that you want to change up your routine.

We suggest you regularly do that anyway, to avoid your body acclimating rapidly to the program. If you want to keep seeing results then you need to keep your body guessing.

We recommend choosing a model that comes with at least 5 speed options and a few workout programs as well.

The workout programs will vary, but if you regularly switch between them then you can expect to burn more calories and help with increased blood flow, attention, lung capacity, etc.

LCD Display

The LCD displays of the top under desk treadmills are quite different from your traditional alternatives due to the fact that they’re often used without a higher console and are made to save space.

Most, as you have seen are extremely basic and don’t look particularly modern.

However, they’re going to still display the essential info to you, such as time passed, calories burned, distance traveled, and more.

These may be the preferred option if you’re not particularly interested or well-versed in newer technology.

Others are designed with luxury in mind and come with the latest in technology.

These are more visually appealing, and often more immersive, with interesting graphics and more.

Weight Capacity

It doesn’t matter if you have the best treadmill in the world; if it can’t properly support your weight it’s going to be pretty much useless.

Under desk treadmill user weight capacities generally range from 200 to 350 pounds.

We recommend choosing a treadmill that can handle at least 50 pounds more than your body weight to help ensure that you don’t strain the motor and the frame, allowing you to use it for longer periods of time which will essentially save you money from having to buy a replacement.


Standing desk treadmills for office use don’t often come with extras. However, there are some on our guide that do.

While you’ll typically have to pay a bit more, it’s more than worth it.

Some will feature smartphone or tablet holders so you can listen to music, watch videos, or simply make sure you’re up on all of your emails and other important notifications.

Some even come with water bottle holders and Bluetooth speakers so you can listen to your music through their sound system for a more immersive experience!

If you really love cutting-edge technology, then by and far you’ll want to opt for the WALKINGPAD A1.


How much are you willing to spend on one of the top under desk treadmills?

It’s a smart idea to have a number in mind before you go off looking for a model as it can also be incredibly easy to accidentally spend more than you intended on doing.

This can result in buyer’s remorse, and we want you to be completely satisfied with your machine.

When you go up in price, you will typically get more extras and maybe some extra padding or workout programs. However, overall it’s not going to affect performance that much.

FAQs About Treadmills For Standing Desks

Q: What is an under desk treadmill?

A: Under desk treadmills are smaller treadmills that are made to be used with standing desks or in cubicles.

They either lack completely the upper portion of the treadmill where you’d usually have the user console, or they come with a fold-down version that lets you put it up or down, depending on where you are.

Q: Is it worth getting a treadmill?

A: Yes, it is. Physical exercise and activity is absolutely necessary to having a healthy body and clear mind.

In fact, many studies have proven that those employees who participate in physical activity like under desk treadmill walking are more positive, have more energy, and overall are better employees.

Q: Will I lose weight if I walk on the treadmill?

A: Losing weight is all about calories in, calories out. So, if you’re consuming less calories than you’re burning then you’re going to lose weight – it’s as simple as that.

On the LCD screen you’ll be able to see how many calories you burned.

Walking is actually known to be the most effective fat burning exercise, so you can count on looking leaner and feeling better in no time.

Q: What is the best speed on treadmill to lose weight?

A: A better metric to look at would be your heart rate. This will alert you to the best fat burning zone for your age and body type. However, a brisk walk is your best bet.

Tips For Choosing Under Desk Treadmills

#1: If you want to use your treadmill at home and at work make sure it’s portable.

In these cases, you should try to opt for a treadmill that’s foldable. That way they will easily be able to fit in your back seat or trunk due to the length.

#2: If your joints are already sore normally, try to get as much cushion in the walking platform as you can.

Cushiness and thickness vary widely with these treadmills, so make sure that you get one that places priority on your comfort.

#3: If you enjoy listening to music while you’re working, choose Bluetooth speaker technology!

These allow you to hook up your smart device through Bluetooth and let you listen through their speakers!

Final Thoughts

Now that you know pretty much all you’ll ever want to about good under desk treadmills, we hope that you’ve been able to decide on the best model for you and your fitness goals.

No matter which one you select, you can feel assured knowing that you’re purchasing one of the best models on the market today.

However, what’s most crucial is that you select the design which functions best according to your body and home.

We hope that our guide has helped you achieve exactly that. Thanks for tuning in and we’ll see you again soon. Happy walking!

How We Researched

To come up with the top under desk treadmills, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.

The authors consulted sources such as online magazines for research and reviews unbiased information.

By using we tried to eliminate fake reviews and use only genuine ones.

With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.

The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.

In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.



BestWomensWorkouts is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. BestWomensWorkouts earns fees from products sold through qualifying purchases by linking to Amazon offers a commission on products sold through their affiliate links.

Shayanne Weeks

Shayanne is a freelance writer and personal trainer based in LA, California. Describing herself as a nomad, she has lived in Boise, Idaho and Seattle, Washington as well as Guadalajara, Mexico. As an extremely active person, she loves to train people, teach yoga, and ski. She enjoys sharing her love for teaching others through her “how to” fitness guides and workout equipment reviews. Shayanne is addicted to surfing and yoga and practices both everyday.
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