The 7 Best Bike Helmets For Women – [2021 Reviews]

Protect yourself with this vital piece, we look at this year's top women's bike helmets

Our Editors independently research, test, and rate what we feel are the best products. We use affiliate links and may receive a small commission on purchases.

Biking is one of the most popular pastimes and best forms of exercise that exist.

However, to maintain proper safety, a helmet is a must-have – and not just any helmet will do, either. If you choose a poor-quality or incorrect-fitting helmet, it will be almost as if you weren’t even wearing one at all.

Your safety is a huge priority, which is why choosing the right model is so important. That’s where we come in! We’ve researched the top bike helmets on the market, to make your decision a little easier.

Best Women’s Bike Helmets

 Bell MIPS HelmetGiro Agilis HelmetPHZ Adult Bike Helmet
Construction:In-Mold PolycarbonateIn-Mold PolycarbonateIn-Mold
Sizes:S, M, L S, M, L M, L

For more of my cycling gear recommendations, have a look through these popular Women’s Workout guide links: Cycling Sunglasses, Women’s Hybrid Bikes, Cycling Shorts.

Quick Answer: The 7 Best Rated Women’s Bike Helmets

  1. Bell Z20 MIPS Adult Road Bike Helmet
  2. Giro Agilis MIPS Adult Road Cycling Helmet
  3. PHZ Adult Bike Helmet
  4. Giro Verce MIPS Womens Mountain Cycling Helmet
  5. Smith Optics Portal MIPS Adult Cycling Helmet
  6. Exclusky MTB Cycling Helmets
  7. Basecamp Specialized Bike Helmet

Our reviews of the top rated women’s bike helmets with our comparison table and buyers guide will help you choose the right one for you.

Women’s Bike Helmets Reviews

Bell Z20 MIPS Adult Road Bike Helmet at a Glance:

  • MIPS: Yes
  • Construction: In-Mold Polycarbonate, EPS Foam
  • Sizes: Small, Medium, Large
  • Light Included: No

Bell is known for producing some of the best women’s road bike helmets – and helmets in general.

They’ve created a huge name for themselves by consistently giving us comfortable and reliable products we can trust. The Bell 20 MIPS Road Bike Helmet is just another example of this quality.

Coming with MIPS (Multi-directional Impact Protection System) it’s incredibly safe to use and made to reduce rotational forces from impact.

In addition, it has an in-mold design for the EPS foam and polycarbonate shell, along with the brand’s cutting-edge layering tech. A dual laminate polycarbonate outer shell keeps the foam in tip-top shape.

This layering means the foam shell features various densities of foam to offer the most shock absorption possible.

However, none of that is going to matter if it’s uncomfortable or doesn’t fit you properly – that’s where Bell’s Float Fit Race retention system comes in!

It uses a standard dial in the rear to adjust the fit, and allows adjustment of height, pad width, and tension. This eliminates any hot or sore spots.

The straps are in a y shape to prevent cutting in or chafing the ears, are adjustable with precision, and won’t twist.

The X-Static liner on the inside dries quickly and prevents the growth of bacteria and foul odors.

This helmet is very well ventilated and the 18 vents will definitely ensure proper air flow to keep your head cool and somewhat-dry.s.

With supreme quality, it’s a solid all-around choice, while still maintaining a relatively affordable price tag.

In fact, if you compare it with competitor options, it’s around $100 less expensive which is pretty impressive.

Giro Womens Bike Helmet

Giro Agilis MIPS Adult Road Cycling Helmet at a Glance:

  • MIPS: Yes
  • Construction: In-Mold Polycarbonate
  • Sizes: Small, Medium, Large
  • Light Included: No

Next up is another one of the best cycling helmets for women: the Giro Agilis MIPS Helmet.

Giro is a US brand known for making all kinds of top-notch snow and cycling helmets, goggles, apparel, shoes, and more.

While they have various models we love, the Agilis simply stands out from the rest due to the insane amounts of comfort, adjustability, and durability.

Giro is a brand definitely known for their style, making a fashion statement while also keeping your head safe.

The sleek and modern design comes in various neon or eye-catching color schemes.

As far as comfort goes, it’s hard to score higher than this, with a versatile fit for the majority of users.

The adjustable headband system goes all the way around the interior, cradling the head while creating a space between the head and the EPS foam liner.

The model’s Roc Loc 5.5 fit system combines the MIPS liner into this system to further the level of customization. To adjust, you’ll also use a dial system for height and width.

3 large sections of perfectly placed padding is there to top of a perfectly luxurious-feeling helmet you’ll never feel eager to take off.

The chinstrap also comes with adjustable Y-buckles that won’t twist nor chafe.

With a whopping 32 Wind Tunnel vents combined with an internal channel system, ventilation is quite good.

However, airflow in the forehead and temple area was reduced a bit due to the strip of padding on the inside front brim.

Due to the amazing headband system, tough straps, hardware, and polycarbonate shell, it truly offers full protective coverage and will hold up to many dings and bumps.

PHZ Adult Bike Helmet at a Glance:

  • MIPS: No
  • Construction: In-Mold
  • Sizes: Medium, Large
  • Light Included: Yes

For the best girls bike helmet on a budget, you simply can’t go wrong with the PHZ Bike Helmet!

This model comes CPSC-certified so you can rest easy knowing that it’s made with your safety in mind.

Complete with a rechargeable USB light, motorists and other bikers or pedestrians will easily be able to see you to keep everyone safe and happy.

With 3 different lighting modes (steady, slow flashing, or fast flashing) vehicles will be able to recognize you quickly.

Coming in 4 different colors, you get to choose whatever fits your mood or bike best: purple, black, white, or green – they all look nice!

In-molding tech along with a thick EPS foam core and exterior polycarbonate shell make for excellent impact absorption.

Use it for either road or mountain use – the 300-gram helmet is ideal for both.

With 22 nicely sized air vents, your head will be nice and dry when you get to your destination.

Lined with removable pads, cleaning is quite simple, and you won’t have to worry about sore points. The adjustable system helps with this, letting you adjust tension around the perimeter with the rear dial.

Giro MIPS Womens Cycling Helmet

Giro Verce MIPS Womens Mountain Cycling Helmet at a Glance:

  • MIPS: Yes
  • Construction: In-Mold Polycarbonate
  • Sizes: Universal Sizing
  • Light Included: No

Next up, we have one of the best women’s mountain bike helmets – the Giro Verce MIPS Helmet.

Coming in 3 unique colors, you’re sure to turn some heads all while protecting your own!

As is typical with Giro, you can expect category-leading quality with the highest level of testing for your safety and comfort.

This helmet comes with large and well-placed vents for optimal airflow and coolness.

Some may balk at the term “universal sizing” and we don’t blame you. Normally, this is considered a bit of a red flag, compromising fit.

However, this simply isn’t the case this time. The easily adjustable fit system ensures a proper fit without having to struggle with it sliding around or restricting.

Of course, we still recommend measuring your head to calm any doubts you may have.

The MIPS-equipped design is one of the safest and secure around, complete with in-mold construction which combines a tough polycarbonate outer shell with their shock-absorbing foam liner.

Its bright reflectivity will make sure you’re seen by motorists and everyone else on the road, as well.

All in all, if you want the best mountain bike helmet around, give this one a good look!

Smith Optics MIPS Womens Helmet

Smith Optics Portal MIPS Adult Cycling Helmet at a Glance:

  • MIPS: Yes
  • Construction: In-Mold Polycarbonate
  • Sizes: Small, Medium, Large
  • Light Included: No

Based out of Sun Valley, Idaho, Smith is synonymous with outdoor excellence!

While you can bet that just about any of their helmets are well-designed, their Optics Portal MIPS Adult Cycling Helmet still stood out to us for an array of motives.

With the extra MIPS system protection and solid construction, it’s a good choice for any cyclist.

You will get quite a few color options here, including: Black, Matte Berry/Vapor, Matte Black, Matte Hornet, Matte Powder Blue, and many more.

Each one is stylish in color, though the shape of the helmet itself isn’t quite as modern as some others we’ve covered here.

While we did notice it’s a bit heavier and hotter than some of the others on our guide, it wasn’t poor in either category, generally speaking.

In fact, the only time we really felt it get hot was on particularly hot and humid days.

The antibacterial pads were very comfortable, however – even when they were drenched in sweat. The rubber grips at the back of the head ensure the helmet stays on perfectly.

We really loved the mesh “bee strainers” that prevent any insects from making a surprise visit. The large spaces right above the ears are also nice if you’re wearing glasses.

Thousands of co-polymer extruded tubes were thermally welded together to offer consistently even and thick cores to offer maximum impact resistance.

Upon impact, these cores crush in a completely controlled way, which has been shown to reduce trauma levels.


Exclusky Mountain Bike Helmet at a Glance:

  • MIPS: No
  • Construction: Integrated Molding
  • Sizes: Small, Medium, Large
  • Light Included: No

If you’re looking for one of the best mountain biking helmets but are on a tight budget, you have to check out the Exclusky MTB Bicycle Helmet.

The unisex design offers a beautiful design, incredible comfort, and a solid amount protection at a surprisingly low price. Choose from White, Black, or the crowd favorite – Fluorescent Green!

We have to start this off by saying that it does not come with a MIPS system in place, however, it is CPSC-certified which means it still offers incredible amounts of protection.

Just like most others on our guide, it features EPS foam on the interior to absorb impact effectively to minimize trauma.

This is one of the most lightweight helmets we had the opportunity to try out, which is great for mountain biking.

18 air vents helped keep the weight low, but also ensured our heads stayed cool and dry for the majority of the ride.

To ensure the best fit possible, you have a single-hand dial retention system which we found precise and easy to use.

The sun visor is reinforced and nicely sized, letting you move it up should you need to. All in all, if you are trying to spend as little cash as possible, we really encourage you to try out the Exclusky MTB.

Basecamp Specialized Bike Helmet at a Glance:

  • MIPS: No
  • Construction: PVC, Polycarbonate
  • Sizes: One size
  • Light Included: Yes

Last but certainly not least, is the Basecamp Specialized Bike Helmet.

Another one of the best ladies bike helmets for those on a budget, it packs high performance into a low price.

The mountain bike helmet is sure to last you through countless trails and adventures, meeting CPSC safety standards to greatly reduce risk.

With high-density, tough PVC and PC construction along with EPS foam, they’ve worked hard to decrease the force of impact and protect the user’s head as much as possible during impact.

It may seem like a small addition, but we really appreciated and made good use out of the included LED taillight.

Coming in the shape of a diamond, you also get 3 lighting modes like the other on our guide. Coming with an extra back-up battery, you’ll always be visible to the others on the trails or road.

Much like our previous model, you get a detachable brim visor. Not only does this help with aerodynamics and style, but it also helps shield your eyes from the sun’s rays.

Just like most others we’ve reviewed, you’ll get a user-friendly dial system along with side straps so you’ll get the perfect fit.

Women’s Bike Helmet Comparison Table

Helmet MIPSConstructionSizesLightRating
Bell Z20 MIPS HelmetYesIn-Mold Polycarbonate, EPS FoamS, M, L No4.9 / 5.0
Giro Agilis Cycling HelmetYesIn-Mold PolycarbonateS, M, L No4.9 / 5.0
PHZ Adult Bike HelmetNoIn-MoldM, L Yes4.6 / 5.0
Giro Verce MTB HelmetYesIn-Mold PolycarbonateUniversalNo4.7 / 5.0
Smith Optics Portal MIPS HelmetYesIn-Mold PolycarbonateS, M, L No4.2 / 5.0
Exclusky Mountain Bike HelmetNoIntegrated MoldingS, M, L No4.4 / 5.0
Basecamp Specialized Bike HelmetNoPVC, PolycarbonateOne-sizeYes4.4 / 5.0

How to Choose the Best Women’s Bike Helmet – Buying Guide

best cycling helmet for women
The Giro Aglis Helmet vs. The Bell Z20 MIPS Helmet vs. The Giro Verce Helmet

Now that you’ve read all about the best cycling helmets for ladies, which one is just right for your athletic ventures?

If you’re still unsure about which one to wear, there’s no need to worry.

We know how difficult it can be to select just one when there are so many great options out there!

That’s why we decided to take it upon ourselves and write up the user-friendly buying guide, below.

This guide will take you through every step of the selection process, so you can be 100% certain as to which helmet is just right for you.

Proper Fit

Before you do anything else, you need to make sure the helmet you have your eye on will actually fit you!

Most on our guide come in three sizes: Small, Medium, and Large. However, there are others that just have a universal or one size fits all fit.

This is incredibly important, as an ill-fitting helmet essentially serves no purpose at all and will not properly protect you during a crash.

To find the right size bike helmet, start by measuring your head circumference as sizing will be based on that.

To find your head circumference, wrap a flexible tape measure around the widest portion of your head, which is usually about an inch above your eyebrows.

If you’d like, you can wrap a string around too, and just measure it with a yardstick after. However, as you can imagine that’s more complicated and a bit less accurate.

Bike helmet sizing parameters:

  • Extra small: below 20″ (51cm)
  • Small: 20″–21.75″ (51cm–55cm)
  • Medium: 21.75″–23.25″ (55cm–59cm)
  • Large: 23.25″–24.75″ (59cm–63cm)
  • Extra large: above 24.75″ (63cm)
  • One size fits all: has a highly adjustable fit system

If you’ve noticed that you’re between sizes, always go for the smaller of the two sizes. Also check to be sure the helmet will accommodate cycling sunglasses if you plan on wearing them.

Protection Technology

As you know there are helmets that come with the MIPS system and those that do not. However, there are alternatives that are CPSC certified.

The CPSC standard is legally required for any helmet made for the US market.

The part of the helmet that actually protects us consists of an outer shell and inner liner which are integrated or fused together in some fashion:

  • A helmet’s plastic shell offers a good amount of puncture resistance and lets the lid slide on impact in order to protect your head and neck.
  • A helmet’s liner is comprised of expanded polystyrene foam or high-grade styrofoam. This foam keeps your head safe by slowing it down and by significantly reducing impact forces.

We now know that rotational forces can cause serious injury, even if it initially doesn’t seem like impact was that serious.

Due to this, helmet manufacturers have created a wide selection of effective technologies to minimize rotational forces during a crash.

As we’ve spoken about briefly earlier up in the guide, MIPS is going to be the best selection here.

The system consists of a low-friction layer which redirects rotational energy and effects by letting the foam liner which absorbs the shock to rotate slightly upon impact.


You probably know by now whether you’re going to partake in road cycling or mountain biking.

You’ll also find that there are helmets made with both or either one in mind.

Let’s take a brief look at the general differences between the two so you can make an educated decision.

Road Cycling Helmets: These are almost always going to be lightweight with a substantial amount of air vents to keep your head cool and dry.

Aerodynamics are very important here, with the vents pushing the airflow through the helmet and to the back of the head.

Mountain Biking Helmets (MTB): These are going to be significantly more robust than the road cycling counterparts, offering more head coverage.

You’ll find less vents here though they’re still quite comfortably. You’ll also often find a visor which will help to shield your eyes and face from the sun, bugs, mud, and more.


Ventilation is what will keep your head feeling cool and dry, due to large vents moving air in while letting heat out of the back.

You want to find a helmet with a nice balance of protection and coverage, as well as ample air vents. The less your helmet weighs the less your neck and upper body will have to support.

Heavier helmets can lead to quicker and higher levels of fatigue. When it comes to cycling, the less weight you have to move, the better.


Obviously, a helmet isn’t going to be very comfortable if you don’t have padding inside!

However, not only is it important in terms of comfort, but it helps create a snug fit around your head so nothing is sliding around.

These pads are almost always removable and some manufacturers or models include extra pads with differing levels of thickness so you can get just the right fit for you and your preferences.

On top of that, the padding is made with materials that help wick away moisture from the hair and skin to keep you feeling fresh.


The chin straps obviously play a huge role here, as your helmet wouldn’t stay on without them! The Y-straps are the most popular in terms of the best cycling helmets on the market today.

The reason why, is because they help distribute weight evenly, and they let the ear sit between each strap so there’s a much lower risk of chafing, twisting, or otherwise annoying the user.


How much are you comfortable with spending on a quality women’s bike helmet?

We highly recommend coming up with a budget for yourself and not going over that number.

It’s so easy to start checking out cool helmets, getting too excited, and accidentally spending more than you’d originally intended on doing.

However, that’s not to say you shouldn’t splurge a little when it comes to your life!

If there were ever a time to spend a bit of cash, spending it on a device that could save your life is a pretty good reason.

How to Clean Your Bike Helmet

How to Clean Your Bike Helmet - 3 Easy Steps - HD

FAQs About Women’s Bike Helmets

Q: Which helmet is best for ladies?

A: You can count on any of our aforementioned products to be great for ladies. However, we are partial to the Bell Z20 MIPS Adult Road Bike Helmet.

It offers the biggest bang for your buck, along with amazing protection, incredible versatility, and plush comfort.

Q: What is the safest road bike helmet?

A: We would again recommend any of those on our guide.

However, if you don’t mind spending a bit more, the Bell Z20 MIPS or either of the Giro models on our guide are excellent options.

Q: How much does a good bike helmet cost?

A: This will depend on the individual model as well as the manufacturer. Generally speaking, however, you can expect to spend around $180 to $300 on a really good bike helmet.

Q: Are more expensive bike helmets safer?

A: It’s not a rule at all!

However, you should take into consideration that more expensive helmets are generally so because the manufacturer has paid to conduct research and intensive testing.

So while it’s not a rule, there is often a correlation between higher prices and better performance.

Q: Are MIPS helmets safer?

A: We know that MIPS helmets are at least 10% better than non-MIPS models at handling rotational impact. So, in this case, we can safely say “yes”.

Tips For Choosing Women’s Bike Helmets

#1: Make sure your helmet is brand-new and never lend it to a friend.

Helmets that have been in serious crashes don’t necessarily look like it all the time.

Think of it like motor vehicles. You need to know if the vehicle you’re buying has been in an accident before, right?

Injured helmets simply will not perform the same way as a sparkling new one, and that’s the only thing you should be using to keep your head safe.

#2: If you use sunglasses or eyeglasses while riding your bike, make sure the helmet can accomodate them.

Your vision is obviously pretty important when it comes to your user experience and safety!

That means that your helmet should work with glasses if you need them. Look for vents around the area where the earpieces lay.

#3: Make sure to regularly wash/clean your helmet.

Try to avoid using chemical solvents while doing so, and instead opt for a soft cloth/sponge along with mild soap and water.

Never store your helmet somewhere where heat can accumulate easily, like a garage or attic.

High levels of heat can cause bubbles to form on the helmet, compromising its structural integrity which can fail during impact.


Now that you have learned how to select a good bike helmet for women, which one will you be using for future rides?

No matter which one you choose, know you’ll be receiving one of the best on the market today.

However, what is most important is that you select the one that perfectly fits your head and preferences.

We hope our guide has helped you do just that. Thanks very much for tuning in and we will see you again soon! Happy riding!

How We Researched

To come up with the top women’s bike helmets, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.

The authors consulted sources such as online magazines for research and reviews unbiased information.

By using we tried to eliminate fake reviews and use only genuine ones.

With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.

The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.

In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.



BestWomensWorkouts is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. BestWomensWorkouts earns fees from products sold through qualifying purchases by linking to Amazon offers a commission on products sold through their affiliate links.

Shayanne Weeks

Shayanne is a freelance writer and personal trainer based in LA, California. Describing herself as a nomad, she has lived in Boise, Idaho and Seattle, Washington as well as Guadalajara, Mexico. As an extremely active person, she loves to train people, teach yoga, and ski. She enjoys sharing her love for teaching others through her “how to” fitness guides and workout equipment reviews. Shayanne is addicted to surfing and yoga and practices both everyday.
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