If you have practiced yoga before, you are probably familiar with mats, blocks, and so on, but not with yoga wheels.

These useful props can take your progress up a notch through helping you find your balance, relieving back pain and improving core strength.

To help you find the top yoga wheels available we’ve done the research so you don’t have to. Let’s get started!

Best Yoga Wheels

	Yoga Design Lab The Yoga Wheel	Reehut Strong Premium Yoga Wheel4	UpCircleSeven Yoga Wheel Set
Material:	Cork	Plastic/TPE	ABS Plastic
Size:	12.6” x 5.1”	12.6” x 5”	12", 10", 6"
Max Weight:	550 Pounds	300 Pounds	550 Pounds
Padding:	Medium	Thick	Thick

For more of my yoga gear recommendations, have a look through these popular Women’s Workout guide links: Yoga Blocks, Yoga Swings, Yoga Bolsters.

Quick Answer: The 7 Best Rated Yoga Wheels For 2024

1. YogaDesign Lab The Yoga Wheel 
2. Reehut Strong Premium Yoga Wheel4
3. UpCircleSeven Yoga Wheel
4. Abco Tech Yoga Workout Exercise Ab Wheel
5. Pete’s Choice Ultimate Dharma Yoga Wheel
6. UpCircleSeven Yoga Wheel Pro Series
7. Purity Wave Cork Yoga Wheel Reehut Strong Premium Yoga Wheel4

We’ve reviewed the top rated yoga wheels, followed by a comparison table and buying guide to help you decide on a wheel that will work best for you.

Yoga Wheel Reviews

#1 Yoga Design Lab The Yoga Wheel

As visually stunning as it is functional, the Yoga Design Lab “The Yoga Wheel” is definitely one that stands out from the oversaturated market.

We can confidently say we couldn’t find a wheel as trendy or attractive as this model. Coming in a futuristic, black/sleek “Geo”, a modern floral “Aadrika”, and a hypnotic “Mandala Black”, you can choose whichever fits your personality.

Increase muscle/spine flexibility and strength while improving your balance and loosening up tense areas with ease with this design. If you’re just starting out, a user-friendly posture guide will help lead your way to success.

While it is a bit heavy, this ensured that it wasn’t slipping and sliding all over the place. The cork wheel is extremely durable – capable of holding up to 550 pounds.

The non-toxic water based prints add character, and the non-slip padded surface will help keep you comfy and feeling good.

The sweat-resistant wheel also has secure grip technology, which will keep you exactly where you need to rather than nervous and tense that it may slide out from under you.

While it is one of the more expensive models out there, we have to say that it’s definitely worth the extra splurge if you can swing it.

#2 Reehut Strong Premium Yoga Wheel4

Do you find yourself wanting to partake in the yoga wheel craze? We don’t blame you! If you get one of the best, they can seriously transform your body and stress levels.

However, if you want to get one of them on a budget, it can be hard to find. Thankfully, there’s the Reehut Strong Premium Yoga Wheel, which will leave your wallet full, and your muscles at ease.

Made of plastic, and capable of supporting up to 330 pounds, we won’t pretend it’s the most durable out there. However, if that weight range works for you, then why not save a couple of bucks?

It will still provide you with the support you need for safe and effective spinal stretches, making sure to never flex under the strain of the human body.

With 10 mm of thick padding, you can be sure to count on a comfortable experience while getting out of your comfort zone. The downside to the padding was that the rubber coating did come off a bit after a few sessions, but it wasn’t anything crazy.

The hybrid TPE is nice, though, when it’s pressing against an area with typically little fat, like legs and arms. It’s also anti-bacterial and sweat-resistant so you won’t have to deal with any funky odors when using it.

#3 UpCircleSeven Yoga Wheel Set

If you are not sure what the best yoga wheel size is for your poses or need more than one size to add variety to your routine you can’t go wrong with the UpCircleSeven Yoga Wheel Set.

Coming with three wheels, you’ll get the smallest at 6 inches, then 10, and 12 is the largest. If you suffer from pain in your back and/or neck, then these are also an excellent way to find relief.

The smallest is ideal for a deep tissue massage in your neck, back, and legs. This size is great for getting into those tight spots and get rid of stubborn knots. The medium one works well for stretching the back and hips, or are looking to move up to the 12” wheel.

When they first arrive, you’ll notice that they’re heavily padded with sweat-resistant, much like the previous product. Not only do they provide comfort, no matter how long you use them for, but there’s no need for off-gassing from the foam or plastic.

Once again similar to the last product, they’re some of the strongest on the market today, with the ability to withstand 550 pounds! The flex-resistant body won’t let you down, so you can stretch and exercise confidently.

#4 Abco Tech Yoga Workout Exercise Ab Wheel

At first glance, you can already tell the Abco Tech Yoga Workout Exercise Ab Wheel is one-of-a-kind. The shape makes it stand out visually, but there are so many other benefits behind it that went unmatched by most other products.

The double radian elliptical design isn’t quite a “wheel” but works to enhance agility, strength in the most effective way, while keeping you safe.

The surface is covered with a soft TPE foam, ensuring it stays in place, even on hardwood or other slippery floors. The anti-slip, sweat-proof, textured foam will make you feel confident doing just about any pose or position, allowing you to improve at a quicker pace.

There are two different sides to it, too. One, is a circular U-top, which supports the spine and improves muscle tone during backbends.

The curved base gives supreme support; the best we’ve seen, in fact. No matter which side you’re using, the anti-rotation design will make sure to prevent accidents related to the wheel moving around.

Not only does the special design serve fitness and safety purposes, but it also makes for a more portable product. The lightweight construction adds hardly any weight to a bag, while the elliptical feature makes it more narrow to easily fit in.

Overall, we would’ve liked to have seen it made out of cork, but the ABS on this is still very durable and high-quality.

#5 Pete’s Choice Ultimate Dharma Yoga Wheel

Pete’s Choice Ultimate Dharma Yoga Wheel is the best yoga wheel if you’re trying to rapidly accomplish and/or improve your poses. Taking performance to a new level, if you’re serious about your posture and balance, take Pete’s into consideration.

Made from high-quality ABS plastic, it’s not quite as great as cork in terms of sustainability nor firmness, but it is still quite durable for a plastic.

The padding isn’t as thick as some others on our list, but it’s definitely more than necessary, keeping your grip steady.

What really made this yoga wheel stand out to us, however, was the inclusion of a complete yoga kit.

Even if you’re just planning on using it to stretch out your back and don’t consider yourself an athlete, the included eBook features exercises you can do on the product for beginners and veterans.

It will ensure your body keeps on guessing, never to get accustomed to the same routine to give optimal results. Aside from that, they’ve even tossed in a yoga strap which will give you more variability, and hitting different muscle groups for a well-rounded workout.

#6 UpCircleSeven Yoga Wheel Pro Series

We know we already covered the UpCircleSeven Wheel Set earlier, but now we’re going to talk about their Yoga Wheel Pro Series.

This brand has quickly become one of the most well-known in the industry due to their trendy, effective designs and this is quite possibly our favorite from them.

We were surprised at how few companies offered color/design options, but this one offers 6: Cyan, Light Blue, Cork, Black, Pink, and Purple.

Just like most other top wheels on the market, this one can hold up to 550 pounds, so you don’t have to worry about it bending or breaking under your complete weight.

These have been made not only to last, but to take a beating! This, along with the non-slip grip padding will allow you to perform your exercises safely and with conviction.

If you find that other wheels are simply too hard, you’ll love the luxuriously thick padding this one comes wrapped in. The sweat-resistant foam is superior to almost any other padding we’ve used and is made to stay strong even in long sessions.

Included with your purchase, you’ll find a handy 18-pose PDF eBook, which will get you started off on the right foot, or position, right away.

By using your wheel every day, you’ll be shocked at how much stress melts off the disks in your spine, spreading to the rest of the body.

#7 Purity Wave Cork Yoga Wheel

The Purity Wave Cork Yoga Wheel is best yoga wheel for back pain and quite possibly the most durable wheel available. Most competitor products out there are made of ABS plastic, which honestly, doesn’t hold up well.

In fact, it can hold up to an impressive 550 pounds with ease, so you don’t have to worry about it ever breaking under you.

Made of natural cork, it’s not only sustainable, but it has an overall more “natural” look. Obviously this is the exact opposite of plastic, which is why we highly recommend this model.

If you’ve never used a yoga wheel before, you may understandably be worried about how well you’ll stay on it. Thanks to the particularly thick padding that it’s covered in, you’ll be nice and comfortable while holding longer poses.

It’s also sweat-resistant, so you won’t lose your grip or slip off of it, which can be dangerous. In addition, it’s not going to harbor any undesirable smells or scents from perspiration.

Whether you’re just starting out or already have some experience, an included PDF file will give you countless ways to use your new yoga wheel. This means you’ll easily get a good stretch/workout, without getting bored.

Yoga Wheel Comparison Table

How to Choose an Awesome Yoga Wheel For Your Workouts

Whenever you’re purchasing something to use with or on your body, it’s important to get the perfect one for you. As our bodies are different, our products must be as well. We’ve decided to put together this user-friendly buying guide below, to ensure you’re purchasing a yoga wheel right for you.

Size

First off, you want to get the right size wheel for you. While most don’t vary much in size, there are some that are considerably smaller than the norm. Take a look at the UpCircleSeven yoga wheel set we have on here.

They come in three vary different sizes. If you feel you’d need a much smaller one than the average adult, we highly recommend getting that set, as you can vary your routine better and get one that works.

Weight Limit/Durability

Also, take into consideration how high of a weight limit you’re going to need. The standard with high-quality devices is going to be up to 550 pounds, but some that are a bit cheaper will be around 300.

After continuous use, these may start to bend under your weight, and overall will last you less time. If you can, aim for one that isn’t going to bend at all, so you don’t have to worry about wear and tear.

Materials

There are pretty much just two materials yoga wheels can be made of : ABS plastic or cork.

ABS Plastic

This is a material used widely around the world. It’s known to be high-quality and durable in terms of plastic, but when you compare it to something like cork, it’s not going to hold up as well. In addition, ABS plastic isn’t the best for our environment, so if that’s something that’s important to you, keep it in mind.

Cork

Cork is usually a bit more expensive than plastic, but is much more sustainable. If you don’t mind spending a bit more, we highly recommend opting for this material due to its incredible durability and unwavering sturdiness under hundreds of pounds of weight.

Padding

As you read about each product above, padding is essential when looking for a top-notch yoga wheel. The most common material used for this padding is a type of foam.

Padding will vary in thickness, and generally speaking, the thicker ones got higher ratings from us, and other consumers. The level of thickness will determine your comfort level and prevent any pain from limbs and vertebrae from pressing on the hard wheel underneath.

Thickness isn’t the only important factor here, though. We really urge you to select one which is treated to be sweat-and-odor-resistant. This means that your sweat isn’t going to be absorbed, which is not only a hygiene issue, but can create some unpleasant smells that are hard to get rid of.

Grip

This ties a bit into the last point, but grip is huge when we’re talking about a yoga prop that could easily slip and slide around and possibly cause injury. As it’s a wheel, it needs to have a great grip, both to keep you on it, and to keep it from moving around on the ground.

The most sturdy in this regard, was without a doubt, the Abco Tech wheel. It didn’t move from its designated spot at all, sparking confidence and trust while using it.

Price

The price of yoga wheels aren’t typically going to vary more than $25-$30, but if you opt for a more expensive one, know that it’s probably going to end up paying for itself.

This is because they last much longer, and are designed to hold up under regular pressure. If you are planning on purchasing a product for years of use, they are out there, but you have to be willing to shell out a bit more.

Video: How to Use a Yoga Wheel

FAQs About Yoga Wheels

Q: How do you use a yoga wheel?

A: The best way to describe its function, is “enhancement”. This is, of course, if you’re using it purely for yoga purposes. You can add it into your regular poses to help you perform them better, or to achieve the pose quicker. Other functions are:

• Stretching out limbs and/or back
• Opening up the chest, hips, and/or back
• Advancing a movement, such as a backbend
• Improving balance and core strength
• Providing a bit of support while learning how to do movements like handstands
• Improving flexibility

One of the biggest benefits, no matter if intentional or not by the user, is an improvement in back pain. With improved stretching, strength, and balance, your body will learn to correct any out-of-line bones and relieve stress and knots caused by this and poor posture.

Q: What are some of the best exercises to use with a yoga wheel?

A: There are virtually endless amounts of exercises you can perform with the wheel. However, it’s an excellent stretching tool, due to its round shape. For this reason, backbends are the most common. The padding protects your spine from contact with a hard surface, making it easier to practice with. In addition:

• If you are working out with a friend, try the Double Pincha Mayurasana.
• Aiding in trying to perform a wall stand or handstand
• The plank is already effective on its own, but adding the wheel into the mix adds more of a challenge, improving balance and core strength
• Knee tucks can be performed in conjunction with planks, and are essentially the same exercise, except you draw your knees in towards your chest by contracting your abs

Q: What is a yoga wheel?

A: It’s a round device, typically comprised of wood/cork or plastic with a foam padded exterior. They come in various sizes and can be used to massage muscles, boost circulation, relieve tension, improve strength, and so much more. They can be used by beginners, all the way to advanced levels.

Tips For Using Your Yoga Wheel

#1: Start out slow

While it may seem pretty innocent enough, yoga wheels are still, well, wheels. You can still injure yourself if you’re not conscious and careful of what you’re doing. Always try and warm up your body a bit before getting on.

#2: For a great way to stretch out the hips, thighs, and entire back, check out the Child’s Pose

The Child’s Pose in general is a great way to do this, but if you’re not getting the effects you used to, increase the intensity by reaching your arms forward on top of the wheel’s surface.

#3: To make sure your yoga wheel lasts a long time, regularly clean it

To do this, spray your wheel on the outer padding and the inner circle. Wipe with a towel, and use a sponge to scrub off any marks it may have.

Final Thoughts

Now that you know everything you need to about the yoga wheel, which one will you be incorporating into your lifestyle? Know that whichever one you pick, you’ll be getting one of the top products out there, but it’s more important to select the right one for you.

We hope that our guide has helped you find a good yoga wheel. Thanks for tuning in, and we’ll see you again soon!

How We Researched

To come up with the top yoga wheels, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.

The authors consulted sources such as online magazines for research and reviews unbiased information.

By using Fakespot.com we tried to eliminate fake reviews and use only genuine ones.

With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.

The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.

In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.

Sources