Best Yoga Pants

The 5 Best Yoga Pants Reviewed For 2018

If you plan on taking up yoga, you should know that your clothing plays a huge role in your comfort while you are exercising. Because of the strenuous poses, your clothing should be stretchy and have good breathability.

The best Yoga pants can make all the difference between a pleasant workout and a frustrating experience. If you are uncomfortable, your pants are pinching you, or causing you to overheat; you will most likely cut your workout short.

For more of my recommendations, have a look through these popular Women’s Workout guide links: Yoga Bolsters, Yoga Mats, Yoga Pants and Yoga Towels.

Quick Answer: The 5 Best Yoga Pants For 2018

  1. 90 Degree by Reflex Power Flex Yoga Pants
  2. Viosi Women’s Premium Fold-over Cotton Spandex Yoga Pants
  3. Spalding Women’s Capri Leggings
  4. Spalding Women’s Bootleg Yoga Pant
  5. Power Flex Yoga Pants

First lets take a look at the Yoga pants, then well talk about how to find the best pair for you. Here is a feature overview of my top3 overall picks with full reviews and our buyers guide below.

Best Yoga Pants

 Viosi Women's Premium Fold Over Cotton Spandex90 Degree by Reflex Power Flex Yoga PantsSpalding Women's Boot-Leg Yoga Pant
Material:92% Cotton 8% Spandex87% Nylon 13% Spandex92% Cotton 8% Spandex
Style:Bell bottom / Flared Full length leggingsBell bottom / Flared
Features:Wide variety of colors available.

Perfect for casual everyday wear, Yoga or working out.
Moisture wicking properties providing maximum comfort.

Interlock flat seams reduce irritation and eliminate chafing.

Slight compression fit for comfort while stretching and bending.

Perfect for casual everyday wear, Yoga or working out.

Yoga Pants Reviews

#1 90 Degree by Reflex Power Flex Yoga Pants

90 Degree by Reflex Womens Power Flex Yoga Pants

When most people think of yoga pants for Women, they think of black. These Yoga leggings give a little flare to your work out. They come in a wide array of colors and are made of a blend of nylon, polyester and spandex.

They have a four way stretch and are designed to wick away moisture. I think they are also the most flattering yoga pants I tried on.

The wide waistband will contour to your body to keep it in place when you stretch or bend. You won’t have to worry about these pants riding up or sliding down.

The interlock seams lay flat to prevent chafing. They have a key keeper pocket and also boast a 30 day, 100% money back guarantee. The 90 Degree Reflex are the best yoga leggings.

#2 Viosi Women’s Premium Fold-over Cotton Spandex Yoga Pants

These bell bottom Women’s Yoga pants are made from a blend of cotton and spandex. They come in black, charcoal and heather gray, with different color waistband options.

The waistband on these pants is a fold over style and they are designed to be slightly longer than your average pair of Yoga pants.

The thinner material makes them light, breathable and I think the most comfortable yoga pants. The lower price point make them the best cheap yoga pants but still a quality option.

#3 Spalding Women’s Capri Leggings

Spalding’s Capri-length leggings are made from a blend of 57% cotton, 37% polyester, and 6% spandex. They come in charcoal or black and have a wide waistband, which prevents the fabric from rolling at the waist when you bend over.

Even though these are a heavier cotton, they are still very breathable. For the money, these are the best Yoga capris you can buy.

#4 Spalding Women’s Bootleg Yoga Pant

The Spalding Women’s Boot-leg Yoga Pant is a flared leg pant made from a blend of 92% cotton and 8% spandex jersey. The spandex provides just enough compression to keep them in place without being so tight they are uncomfortable.

They have a wide waistband to prevent rolling when you bend and move. The fit is true to size but the material does seem to be a little bit thinner than average.

They are ideal if you are looking for the best bootcut yoga pants that are lightweight and comfortable.

#5 Power Flex Yoga Pants

Women Power Flex Yoga Pants Workout Running Leggings

The Power Flex Women’s Yoga pants are a very comfortable while being supportive at the same time. They will hug your body and contour to your shape while wicking away moisture at the same time.

Perfect for when you’re doing an active Yoga workout or doing Hot Yoga. They are made from a blend of 86% nylon and 14% spandex for durability and comfort.

And if you are looking to find a pair of Yoga pants to make you look slimmer, I think the Power Flex are the best yoga pants to hide cellulite.

The wide waist band will hold them in place no matter how much your moving around or poses you are doing. These Yoga pants also work great for just wearing around the house or other fitness activities.

Available in a wide variety of colors, Power Flex has you covered with 15 colors that will match anyone’s style or top. You will appreciate the quality construction and one of my top picks for the best Yoga pants.

Yoga Pants Comparison Table

Yoga PantsMaterialStyleFeaturesColors
90 Degree Yoga Pants by Reflex87% Nylon, 13% SpandexLeggingsMoisture wicking providing maximum comfort30 colors and styles
Viosi Premium 250gsm Fold Over Yoga Pants92% Cotton, 8% SpandexFold Over Cotton SpandexFlared pants are ideal for casual everyday wear or for working out11 colors
Spalding Women's Yoga Leggings92% Cotton, 8% SpandexCapri leggingsWide waistband for comfortable fit3 colors
Spalding Women's Yoga Pants92% Cotton, 8% SpandexBootlegCompression through seat and thighs with wide waistband5 colors
Women Power Flex Yoga Pants 86% Nylon, 14% SpandexLeggingsInterlock seams reduce irritation and edges lay flat to eliminate chafing18 colors

How to Choose the Best Yoga Pants for You

Yoga Pants For Women

Ease of Movement

Being able to move easily with your Yoga pants is arguably the most consideration in selecting a good pair for you. This is particularly true with Yoga where you try and move your body into various poses requiring a lot of flexibility.

Yoga is hard enough without have your clothing working against you. By and large, Yoga pants are made of a spandex, nylon fabric and are designed to stretch and flex. Yoga pants that have belly flattening compression bands tend to be the worst in this repect.

You may look better but trying to bend over with the extra fabric and compression impedes this. The best pair of Yoga pants is the pair that you don’t even notice your wearing! Overall the Spalding Women’s Capri Legging performed the best in terms of ease of movement.


In my opinion the next most important factor in a good pair of Yoga pants is how “breathable” the pants are. Breathability is achieved by a good combination of material weight, wicking properties and how well the material evaporates your perspiration.

Breathability is perhaps most important when doing Hot Yoga. You no doubt will be sweating more with this type of Yoga, so having Yoga pants that breath and “wick away” perspiration is critical to your comfort.

In general, the thinner and lighter the material is going to be the most important factor. This unfortunately reduces the durability of the pants. The 90 Degree by Reflex Power Flex Yoga Pants tended to be the best in regards to breathability and wicking properties.

most comfortable yoga pants


While Yoga pants in general are not particularly expensive you still want them to last. Normally the pants tend to wear first with “pilling” or where the fabric starts to form the little balls or the fabric before the seams start to go.

Yoga pants are particularly vulnerable to “pilling” because of the constant friction caused by the stretching in Yoga. Always they are susceptible because of the frequent washing. Using less detergent and turning them inside out can help.

Fit and Comfort

Many of us use our Yoga pants for not just Yoga but everyday wear. They are just as comfortable to wear shopping and the gym as they are for Yoga. So it follows we need a pair of Yoga pants that is comfortable all day long than just for an hour or so.

Body shaping is more important when we want to look good in our Yoga pants while still maintaining comfort. The Spalding Women’s Boot-Leg Yoga Pant were among the top as far as fit and being comfortable for all day wear.


Style is of course the most subjective criteria for evaluating Yoga pants. There are several styles of Yoga pants available, from Capri style to long boot cut. Many Yoga pants are available in a wide array of colors and print style as well.

Viosi Women’s Premium Fold Over Cotton Spandex were a standout as far as look and comfort. They look just as good going to the studio as they do going to Target or to drop the kids of at school.

Best Yoga Pants Brand

best yoga pants brandTrying to choose the best brands of Yoga pants is not easy and is of course subjective. Style is important and so it comfort and quality. After wearing many brands of pants over the years I think these brands top the list:

  • 90 Degree By Reflex – I think they make the most stylish Yoga pants, certainly the most colors!
  • Viosi – If your into bootcut Yoga pants, then you will love Viosi! They some of the best available.
  • Spaulding – It would be hard to leave them off the list, they make about every style Yoga pants imaginable.
  • Oalka – Their Power Flex Yoga pants are some of the best out there for “slimming”.


We demand a lot from our Yoga pants. We expect them to not only look good but be comfortable wearing them all day. We want them to be durable and able to stand up to frequent washing while wicking away moisture and keeping us dry. The 5 Yoga pants reviewed here will be a good starting point to finding an ideal pair.

most flattering yoga pants

Why You Should Try Yoga

Yoga is a physical and mental practice, which utilizes varying body poses, controlled breathing, and meditation. It is used to promote an individual’s well-being, mental clarity, fitness level, and over-all health.

Yoga is believed to have originated in ancient India during the 5th or 6th century BCE and was brought to the West in the late 19th century. Practicing a routine yoga fitness regimen will have a multitude of positive effects on your body, mind, and spirit.

Benefits to the Body

Yoga poses help strengthen and condition your muscles. It has also been known to lower blood pressure, decrease pulse rate, and improve your circulation.

Yoga exercises massage the internal organs, causing them function better and prevents them from becoming diseased. The discipline gives your immune system a boost, which means you are less likely to get sick!

The strengthening of your body’s immune system will help you to not only fight off short-term illness, but it will also protect you from long-term disease. Yoga has been known to reduce the risk of many diseases including heart disease, Alzheimer’s, osteoporosis and Type II diabetes.

Research has shown a decrease in symptoms of those diagnosed with migraines, scoliosis, arthritis, and OCD, when practicing a regular yoga regiment.

As with many exercise programs, yoga increases your energy level and metabolism, leading to a healthy weight loss and reduction of cellulite. After starting a yoga program, you will likely realize that you develop an increased body awareness, improved balance, and you get higher quality sleep at night.

Many people are looking for a workout program to help improve their core strength. Yoga is an excellent fitness program for building a strong core, because it is routed in balance.

Strengthening your core will improve your posture and can help prevent injuries; since yoga is low impact you are also less likely to be injured while working out. Many professional athletes participate in yoga as a compliment to their core strength-training program.

Even though it is a low-impact fitness program, Yoga is not easy.

It takes dedication, patience, and practice to advance in skill. Many people are very surprised after their first yoga workout—and the day following their first yoga workout, when their muscles are sore and tender.

You will utilize and isolate muscles that are not used often and the core-centered workout is a difficult skill to master. However, after making the commitment to practice the discipline of yoga, you will find that it is well worth the challenge.

Benefits to the Mind and Spirit

Because the poses and meditation used in Yoga require great attentiveness, you will discover that you have a decreased stress level. Your mind is deeply concentrating on maintaining the pose, connecting with the body, and breathing. Thus, you do not have time to hash through your worries.

Less stress can lead to a reduction in depression, hostility, anxiety, and moodiness. Those feelings are replaced with feelings of well-being and calmness.

I hope this guide was helpful for finding the best Yoga pants to fit your needs. If you want to comment or recommend a pair of pants I didn’t include, please use my contact form to get in touch.

Have fun and enjoy your workout!

If your looking to try Yoga at home, here are my favorite beginner Yoga DVD’s to get you started. See my reviews of the best Yoga mat bags here and the best Yoga towels here.

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f you plan on taking up yoga, you should know that your clothing plays a huge role in your comfort while you are exercising. Because of the strenuous poses, your clothing should be stretchy and have good breathability. The best Yoga pants can make all the difference between a pleasant workout and a frustrating experience. If you are uncomfortable, your pants are pinching you, or causing you to overheat; you will most likely cut your workout short. For more of my recommendations, have a look through these popular Women's Workout guide links: Yoga Bolsters, Yoga Mats, Yoga Pants and Yoga Towels.…

Review Overview


Summary : The Viosi Women's Premium 250gsm Fold Over Cotton Spandex Yoga pants are my favorite based on comfort and flexibility.

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