Ericka Parker
- Running
6 Tips for Trail Running
Trail running is some of the most fun you can have, while getting in an amazing workout and enjoying Mother…
Read More » - Running
How to Get Started Running If You’re Overweight
So, you’ve decided you want to get into running – great! Running is one of the best sports you can…
Read More » - Blog
Walking Tips for Weight Loss
Walking has been shown to decrease blood pressure, strengthen the lower body, improve energy levels, and of course, help you…
Read More » - Blog
Walking Tips for Seniors
Walking is one of the greatest forms of exercise out there. Not only is it great for losing weight, but…
Read More » - Blog
Tips for Running Barefoot
Imagine it now: a caveman running through the wild forests, a spear in hand, trying to chase down a wooly…
Read More » - Workout Equipment
The 7 Best Weight Benches – [2022 Reviews]
If you’re serious about toning up your body, gaining muscle, or simply getting in better shape you need a weight…
Read More » - Running
Best Winter Running Gear for Women
Winter is just around the corner, and temperatures seem to be dropping quickly! No one wants to have to stop…
Read More » - Workout Equipment
Best Exercise Machines For Women To Lose Weight
If you’re serious about losing body fat and toning up, then you’re in the right place. We know how overwhelming…
Read More » - Footwear
How to Buy Walking Shoes For Women
While walking may be a low impact form of exercise, the shoes you wear while doing so definitely shouldn’t be…
Read More » - Blog
Best Exercise Equipment For Seniors
When we start getting up there in age, it can be more difficult to stay in shape. That’s usually due…
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