The 5 Best Stepper Machines – [2021 Reviews]

Elevate your fitness with these stepper machines, we look at this year's top models

Our Editors independently research, test, and rate what we feel are the best products. We use affiliate links and may receive a small commission on purchases.

Looking to upgrade your home workouts and elevate your fitness level? A stepper machine is a great place to start!

An excellent choice for low-impact cardiovascular training, stepper machines mimic the motion of walking up a flight of stairs, and can aid with weight loss and muscle growth.

There are an abundance of steppers available on the market today, all with their own pros and cons. So  how do you separate the good from the bad?

Because finding the right option can be so tricky, we’ve reviewed the top stepper machines on Amazon to make your choice as quick and easy as possible!

Best Stepper Machines

 Bowflex M3 Max TrainerSunny Health Twist StepperBody Power 2-In-1 Elliptical Stepper
Resistance Levels:8No8
Display:Interactive LCD LCD MonitorLCD Monitor
Weight Capacity:300 Pounds250 Pounds250 Pounds

For more of my workout gear recommendations, have a look through these popular Women’s Workout guide links: Air Bikes, Under Desk Treadmills, Pedal Exercisers. 

Quick Answer: The 7 Best Rated Stepper Machines For 2021

  1. Bowflex M3 Max Trainer
  2. Sunny Health & Fitness Twist Stepper
  3. Body Power 2-In-1 Elliptical Stepper
  4. ProForm Cardio HIIT Trainer
  5. Sunny Health & Fitness Premium Stepping Elliptical Machine

Our reviews of the top rated stepper machines with our comparison table and buyers guide will help you choose the right one for you.

Stepper Machine Reviews

Bowflex M3 Max Trainer at a Glance:

  • Resistance Levels: 8
  • Programs: 2
  • Display: Interactive LCD
  • Weight Capacity: 300 Pounds

The Bowflex M3 Max Trainer combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper.

The result is a unique cardio work out that delivers the same benefits of interval training, without the potentially damaging consequences of high impact exercise.

With a frame of durable metal and a weight capacity of 300 pounds, this stepper is also one of the strongest on our list.

It features an interactive LCD monitor which displays distance, time, and calories burned per minute. It even sets activity level targets for you, to help keep you on track!

The Bowflex comes with 2 workout programs and 8 variable resistance levels, so you can continue to challenge your body as it progresses.

With such thoughtful design, theres no wonder this is one of the best cardio steppers on Amazon.

Sunny Health & Fitness Twist Stepper Machine at a Glance:

  • Resistance Levels: No
  • Programs: No
  • Display: LCD Monitor
  • Weight Capacity: 250 Pounds

The Sunny Health & Fitness Twist Stepper Machine is another hybrid take on a traditional stepper.

It features twisting handlebars to target your core and arms, delivering a full-body workout without putting extreme pressure on your joints and bones.

With heavy-duty steel construction, non-slip foot pedals, and a weight capacity of 250 pounds, you’ll remain safe and secure throughout your workout.

Another key feature of this model is its relatively compact size – at 19 x 17 x 48 inches, you can easily fit this into any corner of your home or apartment.

Stay motivated and keep track of your progress with the multi-function LCD monitor which displays time, distance and calories burned.

This is the best twist stepper we’ve seen yet!

Body Power 2-In-1 Elliptical Stepper at a Glance:

  • Resistance Levels: 8
  • Programs: No
  • Display: LCD Monitor
  • Weight Capacity: 250 Pounds

Next up, we have the Body Power 2-In-1 Elliptical Stepper.

This model combines the functions of a vertical climber, elliptical trainer, and traditional stepper into one machine, allowing for a comprehensive lower body workout.

You can choose between 8 different resistance levels by simply turning the ergonomic crank, which allows you to ramp up the intensity mid-workout.

It also features an LCD screen that tracks and displays calories burned, time, speed, and distance.

Designed and tested for a weight capacity of 250 pounds, this is the perfect home workout machine for those low on space, because it provides the benefits of multiple machines at once!

Easy to use, compact and practical, this is one of the best stair steppers for sale.

ProForm Cardio HIIT Trainer at a Glance:

  • Resistance Levels: 24
  • Programs: No
  • Display: Interactive LCD
  • Weight Capacity: 325 Pounds

The ProForm Cardio HIIT Trainer is small but extremely mighty!

Though it takes up only half the space of a traditional stepper, its unique 10 inch vertical climbing path delivers a workout that maximizes both movement and calorie burn.

Toggle through 24 progressive levels of resistance as you build both cardiovascular strength and endurance on this machine. 

The ProForm features silent magnetic resistance and an inertia-enhanced flywheel for a smooth and nearly silent workout. 

You won’t have to worry about safety either, with the cushioned, no-slip pedals and stability handlebars. 

Solid steel construction and a stable base give this model its high weight capacity of 325 pounds. This is definitely one of the best stair stepper machines around.

Sunny Health & Fitness Premium Stepping Machine at a Glance:

  • Resistance Levels: 8
  • Programs: No
  • Display: LCD Monitor
  • Weight Capacity: 260 Pounds

Finally, we have the Sunny Health & Fitness Premium Stepping Elliptical. This hybrid model combines the best of stepping and striding in one intense movement!

Climb to a vertical height of 9 inches and stride a horizontal distance of 7 inches on this heavy-duty steel machine. It can support up to 260 pounds. 

Simply engage the inertia-ready flywheel to start your workout. You won’t bother anyone, either – the smooth belt-drive mechanism is designed to minimize noise. 

The Sunny Health stepper features pulse-sensing hand grips which allow you to monitor your heart rate, as well as an LCD monitor which displays time, RPM, speed, distance and calories.

You’ll even find a calendar, clock and thermometer built into the display!

Switch between 8 levels of magnetic resistance for a fully customizable workout experience.

To top it all off, this machine features transportation wheels which allow you to easily wheel it from room to room depending on the space you need.

This is by far one of the best fitness steppers we’ve seen yet.

Stepper Machine Comparison Table

Stepper  Resistance LevelsProgramDisplayWeight Capacity Rating
Bowflex M3 Max Trainer82Interactive LCD 300 lbs4.6 / 5.0
Sunny Health Twist Stepper
NoNoLCD Monitor 250 lbs4.3 / 5.0
BodyPower 2-In-1 Stepper8NoLCD Monitor 250 lbs3.9 / 5.0
ProForm Cardio HIIT Trainer24NoInteractive LCD 325 lbs3.8 / 5.0
Sunny Health Stepping Elliptical8NoLCD Monitor 260 lbs4.0 / 5.0

How to Choose the Best Stepper Machine – Buying Guide

best cardio stepper
The Sunny Health Stepper vs. The Bowflex Stepper vs. The ProForm HIIT Stepper

Now that you’ve seen the best exercise steppers on Amazon, it’s time to decide which one you’ll be taking home.

This is often the hardest part – with so many great options, it can be hard to figure out which one is ideal for your personal fitness goals and lifestyle.

That’s why we’ve put together this comprehensive buying guide, which will walk you through key aspects of the selection process.

By the time you’re through, you should have no doubts about the perfect option for you!

Safety Guidelines & Features

Before starting any new fitness routine, it’s important to consult with a medical professional, especially if you suffer from prior injuries, pre-existing conditions, or any degenerative disease.

Stepper machines are excellent low impact options for those struggling with any of the above issues, because they remove the knee and joint strain caused by traditional cardio exercises like running.

However, if you plan on investing in your own machine to take home, its best to exercise caution. Ensure that your body can handle consistent use before making an investment!

Fortunately, most steppers come equipped with safety features anyway. Let’s go through some things to look out for!

Many machines have safety precautions built into their physical features, with treaded or textured pedals for slip prevention, and automatic shut-off buttons or emergency keys in case of sudden accidents.

Look for the above 3 features if you have small kids or pets. Workout machines can look like toys to little ones, so it’s good to take preemptive precautions in case of inappropriate play.

Many steppers also come with pin locks, so you can lock and disable them when not in use.

You can also look for steppers with heart rate sensors on the moving or stationary handlebars. This will help you monitor your body’s performance as you workout.

This will help you gauge whether you’re overworking yourself, or not challenging yourself enough.

Workout Features

When buying a stepper machine, it’s equally important to consider the workout features it comes programmed with.

Look out for models with options for resistance levels – this will help you dial the intensity up or down depending on the challenge your body needs.

Some steppers come with pre-programmed workout routines that you can pick from. These will simulate a training course by cycling through resistance levels to vary the challenge.

You should also keep an eye on the monitor your stepper comes with.

All the options on our list feature LCD monitors which track time, distance, speed, calories burned, and other necessary metrics throughout your workout.

However, some more complex models also offer interactive touch screen, and data saving so you can compare your performance to past sessions.

There are also different features depending on the type of stepper you opt for.

For example, some models, like The Sunny Health & Fitness Twist Stepper, offer twisting handlebars, which help you target your upper body and core by swiveling from side to side with each stride.

Others, like the Body Power 2-In-1 Stepper and the Sunny Health Premium Elliptical Stepper, combine the movements of both an elliptical and a stair stepper.

This means they combine the vertical climb of a stepper, and the long stride of an elliptical, into one oval-shaped pathway of motion.

This allows them to target a wider range of muscles, and create an even lower impact workout than that of a traditional stair stepper.

Spend some time considering the kind of workout you want to get out of this machine. Do you want a traditional stair stepper, or a more hybrid model?

Think about which type you’ll use most in order to get a good return on investment.

Size & Weight Capacity

Finally, size matters!

Although often an overlooked step, checking the dimensions of your stepper is absolutely necessary! You’ll have to measure before buying to ensure that your machine can fit in your home.

Be sure to leave at least 6 inches on either side for enough room to mount and dismount.

Also make sure to check the weight capacity of the stepper before investing. The max weight should be at least ten pounds over the weight of its intended user, just to be safe.

FAQs About Stepper Machines

Q: What does a stepper machine do for your body?

A: Stair steppers provide a low impact cardiovascular workout which strengthens and tones your lower body muscles, while providing a healthy dose of cardio to get your heart-rate up and burn calories.

When used in conjunction with a healthy diet and caloric deficit, stepper machines can aid with weight loss.

If paired with a high-protein diet and supplementary training forms, a stepper machine will help with muscle growth.

Q: What muscles does the stair stepper target?

A: Stair steppers target muscles in the buttocks, hips, calves and thighs.

On a stair stepper, your joints and tendons won’t experience the same shocks as they might while on a treadmill, running outside, or during a HIIT cardio workout.

However, stair stepping doesn’t remove as much strain from your knees as other low-impact exercise machines, like a recumbent bike or elliptical.

Q: How often should you use a stepper?

A: This depends on your personal fitness goals and what exactly you’re trying to achieve!

As a general rule, you should aim to fit in at least 30 minutes of cardio a day, 5 days a week.

Make sure you’re giving your body adequate rest time!

Q: Stepper v. Treadmill v. Elliptical?

A: Steppers, treadmills and ellipticals all offer cardiovascular workouts. Key differences between these fitness machines lie in their impact levels and the muscles they target.

Stepper machines focus almost entirely on the lower body, requiring a great deal of force from your leg muscles to operate the pedals.

Meanwhile, elliptical machines provide a more full body workout, as they are built with handlebars.

However, the lower body workout delivered by an elliptical is not as intense as that of a stepper, because the inertia of the pedal strokes reduce the force required from your leg muscles.

Both of these machines provide a low-impact workout, because your legs never fully lift off from the pedals – meaning your knees and joints won’t experience the impact of your feet slamming against the ground.

In contrast, a treadmill offers a high impact workout, because it requires you to actually run. As your feet repeatedly hit the ground, your knees and joints will feel the impact.

Those are the key differences between ellipticals, steppers and treadmills.

Tips For Choosing A Stepper Machine

#1: Know your fitness goals.

Because stepper machines can come with pretty steep price tags, it’s important to be sure of your fitness goals before you invest.

Make sure you’ll use your stepper consistently – its the only way to see real results!

#2: Check out hybrid machines!

Traditional steppers are so last year. Most options on our list feature some combination of a stepper, elliptical and a climber.

Hybrid machines are both cost-efficient and versatile.

#3: Invest in quality.

Finally, take your home fitness equipment seriously! Invest in quality above all else.

If you go for a cheaper option based solely on price, you may end up with a model that won’t last in the long run, and ultimately end up losing money.


Now that you know all about how to buy a good stepper machine, its time to put your knowledge to the test!

No matter which product you ultimately go for, know that you’ll be getting one of the best on the market.

Thanks for reading & happy shopping!

How We Researched

To come up with the top stepper machines, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.

The authors consulted sources such as online magazines for research and reviews unbiased information.

By using we tried to eliminate fake reviews and use only genuine ones.

With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.

The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.

In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.



BestWomensWorkouts is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. BestWomensWorkouts earns fees from products sold through qualifying purchases by linking to Amazon offers a commission on products sold through their affiliate links.

Monisha Pillai

Monisha is a fanantic about physical fitness, yoga and all things nature. When she is not writing about the latest fitness gear, you can find her out on the beach practicing yoga, trying new foods, or planning her next trip.
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