Shayanne Weeks
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Blog
Rowing Machine Tips to Lose Weight
So, you want to lose weight but are planning on using a rowing machine to do so. Whether that’s your…
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Workout Equipment
The 7 Best Aerobic Steppers – [2021 Reviews]
Aerobic steppers are one of the most simple, straightforward pieces of exercise equipment. Basically, they are a step which can…
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Blog
How to Start Running if You are Overweight
If you’re overweight and you want to start running, then you’re in the right place. While you may think of…
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Blog
How a Treadmill Can Help You Train for a Race
If you’re training for a race, there’s a good chance you may not have the ideal training conditions available to…
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Blog
Running on a Treadmill vs Outside Running
Are you curious if you should be running outside or keeping it inside on a treadmill? Or perhaps the weather…
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Blog
5 Pieces of Exercise Equipment for a Good Workout
Most of us are trying to stay fit and healthy in some way or another, but when it comes to…
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Blog
Cold Weather Running Gear
Winter running doesn’t have to be miserable, but it tends to be when you’re not prepared properly. While running in…
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Outdoor Gear
The 7 Best Skateboards For Girls – [2021 Reviews]
Skateboarding has been around for decades and has seen many trends and transformations. Less than 20 years ago, I was…
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Blog
Tips for Running in the Cold Weather
Passionate runners aren’t going to give up running just because of a little cold weather. However, running in the wintertime…
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Blog
5 Tips to Build Muscles
So, you’re looking to put on some lean mass? Many people have the same goal in mind, but struggle to…
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