Shayanne Weeks
- Footwear
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The 7 Best HIIT Shoes For Women – [2020 Reviews]
If you’re looking to get in serious shape, lose weight, and/or just overall improve your health and body composition then…
Read More » - Workout Equipment
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The 7 Best Compact Home Gyms – [2020 Reviews]
When life gets hectic, the last thing we have time for is to go all the way to the gym.…
Read More » - Blog
What is HIIT? (High-Intensity Interval Training)
You’ve probably heard the term used before as an effective method for losing weight, improving lean muscle mass, stamina, and…
Read More » - Workout Equipment
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The 7 Best Balance Boards For Seniors – [2020 Reviews]
Balance boards are a great piece of exercise equipment that all seniors can add to their arsenal of products to…
Read More » - Outdoor Gear
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The 7 Best Women’s Heated Jackets – [2020 Reviews]
As temperatures start dropping, we all start thinking about if we have the right clothing to keep us warm. In…
Read More » - Blog
Exercise Routines for People Who Sit at a Desk All Day
If you sit at a desk all day, you’re definitely not alone. In fact, a recent study states that a…
Read More » - Workout Programs
Weight Equipment For Your Home Gym
Whether you’ve just decided to take up weightlifting for the first time in your life or you’re a seasoned pro,…
Read More » - Buyers Guides
How to Buy an Indoor Exercise Bike – Buying Guide
If you’re looking to get in a great workout at home without taking up much space, then you are kind…
Read More » - Blog
How to Buy a Treadmill – Buyers Guide
So, you’ve decided you want to buy a treadmill. Seeing as treadmills are one of the most effective, convenient pieces…
Read More » - Blog
5 Workouts to Strengthen Your Upper Body
For many of us, our upper body is much weaker than our lower. It makes sense, too! We are always…
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