Shayanne Weeks
- Workout Equipment
The 7 Best Pilates Rings [2023 Reviews]
Are you looking to improve your strength and tone your body? Well, you don’t need some fancy, expensive exercise equipment…
Read More » - Blog
8 Ways to Keep Fit for the Elderly
When we get older, it becomes more difficult to keep in shape. However, the easiest way to do so is…
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Best Cardio Machines for a Home Gym
When it comes to building a complete home gym that will give you the best results possible, most people opt…
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Workout Mistakes to Avoid When Lifting Weights
Whether you’re brand new to lifting weights or someone who’s had years of experience, there’s always something to be improved…
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Why is Rowing Such a Good Workout?
Rowing has been around for quite a lot time, though has rapidly risen in popularity in recent years due to…
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Low Impact Workouts For Seniors
As time passes, our joints and cartilage become more delicate. However, with proper nutrition and exercise we can help slow…
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Best Home Exercise Equipment For Beginners
So, you’ve decided you want to get in shape, or lose that belly. Or maybe all you want to do…
Read More » - Footwear
The 7 Best Women’s Running Shoes for Achilles Tendonitis [2023 Reviews]
Achilles tendonitis can be incredibly painful and make you avoid running, jogging, or even walking due to the discomfort associated…
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4 Tips for Setting Up a Home Gym
So, you’ve decided you’d like to create a home gym – congratulations! Having a home gym means that you no…
Read More » - Workout Equipment
The 7 Best Pilates Mats [2023 Reviews]
Whether you’re looking for a mat to facilitate yoga, meditation, Pilates or other workouts, or simply need one to cover…
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