Shayanne Weeks

Shayanne is a freelance writer and personal trainer based in LA, California. Describing herself as a nomad, she has lived in Boise, Idaho and Seattle, Washington as well as Guadalajara, Mexico. As an extremely active person, she loves to train people, teach yoga, and ski. She enjoys sharing her love for teaching others through her “how to” fitness guides and workout equipment reviews. Shayanne is addicted to surfing and yoga and practices both everyday.

Blog

Shayanne WeeksNovember 10, 2020
35

8 Ways to Keep Fit for the Elderly

When we get older, it becomes more difficult to keep in shape. However, the easiest way to do so is…
Read More »
Blog

Shayanne WeeksNovember 10, 2020
26

Best Cardio Machines for a Home Gym

When it comes to building a complete home gym that will give you the best results possible, most people opt…
Read More »
Footwear

Shayanne WeeksSeptember 4, 2021
60

The 7 Best Women’s Shoes for Neuropathy [2021 Reviews]

Neuropathy can be incredibly bothersome, if not downright painful. Often causing weakness, tingling, numbness, and even burning sensations, it can…
Read More »
Blog

Shayanne WeeksNovember 9, 2020
28

Workout Mistakes to Avoid When Lifting Weights

Whether you’re brand new to lifting weights or someone who’s had years of experience, there’s always something to be improved…
Read More »
Blog

Shayanne WeeksNovember 4, 2020
11

Why is Rowing Such a Good Workout?

Rowing has been around for quite a lot time, though has rapidly risen in popularity in recent years due to…
Read More »
Footwear

Shayanne WeeksSeptember 4, 2021
45

The 7 Best Women’s Shoes for Walking & Standing on Concrete – [2021 Reviews]

If you’ve walked long distances or stood on concrete for extended periods of time then you know how hard it…
Read More »
Blog

Shayanne WeeksOctober 30, 2020
39

Low Impact Workouts For Seniors

As time passes, our joints and cartilage become more delicate. However, with proper nutrition and exercise we can help slow…
Read More »
Workout Equipment

Shayanne WeeksMarch 30, 2021
55

Best Home Exercise Equipment For Beginners

So, you’ve decided you want to get in shape, or lose that belly. Or maybe all you want to do…
Read More »
Footwear

Shayanne WeeksSeptember 4, 2021
34

The 7 Best Women’s Running Shoes for Achilles Tendonitis – [2021 Reviews]

Achilles tendonitis can be incredibly painful and make you avoid running, jogging, or even walking due to the discomfort associated…
Read More »
Blog

Shayanne WeeksOctober 28, 2020
11

4 Tips for Setting Up a Home Gym

So, you’ve decided you’d like to create a home gym – congratulations! Having a home gym means that you no…
Read More »

Previous page Next page