The 7 Best Pilates Mats [2024 Reviews]

Great for pilates, yoga and meditation, we break down this year's top pilates mats

Our Editors independently research, test, and rate what we feel are the best products. We use affiliate links and may receive a small commission on purchases.

Whether you’re looking for a mat to facilitate yoga, meditation, Pilates or other workouts, or simply need one to cover your Pilates reformer, you’re in luck.

There are a ton of options out on the market and things can get overwhelming, so we’re here to help.

We’ll offer deeper insight into what you should be looking for in a Pilates mat, and fill you in about the top rated models out there to ensure you make a good selection.

We know you’re eager to get started so let’s jump right into the top Pilates mats on Amazon.

Best Pilates Mats

Gxmmat Pilates/Yoga MatTiggar Pilates/Yoga MatSTOTT Pilates Deluxe Pilates Mat
Size:72" x 48.5"72” x 24”70.5" x 23.5"
Material:Memory Foam100% Natural Tree RubberClosed-Cell Foam
Rating:4.5 / 5.04.5 / 5.04.6 / 5.0

For more of my Pilates recommendations, have a look through these popular Women’s Workout guide links: Home Pilates Reformers, Pilates Rings, Exercise Balls.

Quick Answer: The 7 Best Rated Pilates Mats For 2024

  1. Gxmmat Large Yoga Mat
  2. Tiggar Yoga Mat
  3. STOTT Pilates Deluxe Pilates Mat
  4. Gruper Thick Yoga Mat
  5. LFS Yoga Mat 31.5 Inch
  6. Salt & Honey Non-Slip Pilates Reformer Mat Towel
  7. STOTT Pilates Deluxe Pilates Mat with Grommets

Our reviews to the top rated Pilates mats with our comparison table and buyers guide will help you choose the right Pilates mat for you.

Pilates Mat Reviews

Gxmmat Large Yoga Mat at a Glance:

  • Size: 72″ x 48.5″
  • Thickness: 7mm
  • Made From: Memory Foam
  • Colors: Black, Pink

To start things off, we have the Gxmmat Large Yoga Mat, which is perfect if you need something that covers a lot of space!

Coming in Black or Pink, the model looks great now matter where you place it, offering a uniform, put-together appearance.

Ideal for yoga studios, Pilates spaces, meditation rooms and more, you’ll never have to feel limited in space anymore.

Comprised of 7mm memory foam, the mat itself is non-toxic, so it’s safe for not only you to use, but also around children and animals.

It’s free of latex, phthalates, silicone, and other toxins. The foam feels nice and soft against the skin and offers much-needed cushion for your joints and bones so you never have to stop because of discomfort.

While it may be soft and gentle on our bodies, it’s by no means slippery or weak. The mat comes double-sided with no-slip surfaces which offers traction for your hands, feet, elbows, etc. but also ensures that it will stay put, no matter what kind of flooring you’re using it on.

When you’re finished using it, you could easily keep it on the floor and simply clean it with some water and soap. However, if you would like to roll it up when you’re finished, that’s easy to do too.

Tiggar Yoga Mat at a Glance:

  • Size: 72” x 24”
  • Thickness: 4mm
  • Made From: 100% Natural Tree Rubber
  • Colors: 14

Made from all-natural tree rubber, the Tiggar Yoga Mat is one of the most eco-friendly options out there.

However, just because it’s easy on the environment doesn’t mean it doesn’t also function well for Pilates, yoga, and other practices. The 4mm mat is the perfect thickness for offering cushion while still remaining quite minimal in design.

Back to the material, the rubber comes free of toxins, complete with non-toxic foaming agents and non-AZO dyes to make it a safe option to use around pets and kids.

Coming in 14 different colorways, it’s definitely one of the prettiest mats out there, with tie-dye-like appearances in just about every shade you could imagine.

From the moment you roll this one out, you can tell it’s made with real quality. The Tiggar Yoga Mat offers excellent grip and slip resistance, making sure you stay on your feet steadily and that it doesn’t slide around on your floor.

The size is one of the most popular – perfect for Pilates without taking up much room.

Now, it’s not exactly washable and you should expect the mat to have a rubber smell to it. However, you’ll easily be able to wash it with a mixture of vinegar and water, air-drying it afterward. Make sure to never leave it out in the sun.

STOTT Pilates Deluxe Pilates Mat at a Glance:

  • Size: 70.5″ x 23.5″
  • Thickness: 15mm
  • Made From: Closed-Cell Foam
  • Colors: Graphite, Midnight Blue

STOTT Pilates is one of the most reputable brands in the world when it comes to Pilates products.

The carry a few different models, but their Deluxe Mat is easily one of the most popular for many reasons. It’s comfortable, reliable, and looks great.

Coming in either a Graphite Grey or Midnight Blue, it’s easily one of the most beautiful Pilates mats out there. They look classy but are sure to turn heads if you take them to a class.

15mm thick, it’s one of the thickest out there to offer incredible cushion and protect the spine from hard floors.

The closed-cell construction is incredibly durable and great for daily use, but still soft and forgiving enough that you feel comfortable on it.

You’ll notice that you feel much better, with no sore spots or discomfort even after long periods of time.

The smooth surface facilitates quick movements, so you don’t feel like you’re getting hung up on the mat.

However, there is still a certain aspect of “stickiness” to it to help you stay secure in your poses and offer traction for resistance exercises.

You can also select to have your mat with a ribbed or textured surface to help with this. Each of the models, however, come with a non-slip bottom.

If you need a mat that you can transport with each, this is one of the best options for you. While it may be a bit thicker, it still comes with a handy shoulder bag so you can carry it to class or while traveling.

Gruper Thick Yoga Mat at a Glance:

  • Size: 72″ x 32″
  • Thickness: 2/5 or 3/5 inches
  • Made From: Closed-Cell Foam
  • Colors: 7

Next up is the Gruper Thick Yoga Mat, which is a fan favorite due to being so portable, comfy, and visually stunning.

The 72” x 32” size is one of the most popular sizes out there, great for both tight spaces and when you need to really stretch out.

Coming in 7 different shades, you have attention-grabbing colors such as Cyan-Blue, Pink, Black, Grey, and more – all metallic-looking and modern.

You get your choice of thickness: 2/5” or 3/5” – it all depends on the flooring you’re using it on and your own personal preferences. Each one is non-slip, even on hardwood floors, tile, cement, gym floors, and more.

Made of NBR material, it is soft to the touch, offering just enough cushion to keep you comfortable and support so you don’t sink right through the mat. It is non-toxic, which is not only great for you and the environment, but everyone else around it.

You will most likely notice an odor when it first arrives to your home, but all you have to do is let it air out for a few days before you use it. There’s no need to be worried.

The high-density material is nice and moisture-resistant, so you don’t have to worry about it absorbing sweat which can promote the growth of bacteria. Not only that, but it’s nice and durable – perfect for daily use or extended sessions.

Featuring a certain elasticity, the mat is super easy to roll up and place in the included carry bag for quick and convenient transportation.

LFS Yoga Mat 31.5 Inch at a Glance:

  • Size: 72.8″ X 31.5″
  • Thickness: 10mm
  • Made From: Closed-Cell Foam
  • Colors: Gray, Black

Are you on the hunt for a Pilates mat that you can keep handy at all times at home? Perhaps you want something that can be stowed away without having to roll it up each time?

Then you’ll want to take a good look at the LFS Exercise and Fitness Yoga Mat.

Coming in either Black or Gray, you don’t get a whole lot of colors to choose from, but each one looks sleek and is sure to go with your home gym environment or workout space.

Made of 10mm extra-thick materials, each one is designed to cushion and protect your joints and bones from hard surfaces.

Using only non-toxic materials, these mats come nice and tough enough to resist tears and holes while still providing comfort and safety.

With a unique wave-like pattern on the surface, you don’t have to worry about losing your footing – not to mention it feels great underfoot, too! It helps you keep well-balanced so you can work your hardest without holding back and focus on your routine.

While the mat is breathable and doesn’t promote bacteria growth, it’s still quite easy to clean with a simple mixture of just soap and water.

When you need to put it away for the day, you can use the convenient grommets to hang it up on the wall. Alternatively, the mat also comes with a carry bag for all your Pilates-on-the-go needs!

Salt & Honey Non-Slip Pilates Reformer Mat Towel at a Glance:

  • Size: 30.5″ x 23″
  • Thickness: n/a
  • Made From: Microfiber
  • Colors: 3

Nearing the end of our list, we have the Salt & Honey Non-Slip Pilates Reformer Mat Towel.

This model is quite a bit different from the others we’ve covered, as it’s specifically designed to be laid over a Pilates Reformer instead of on the floor like the others.

This design ensures you won’t be slipping around while you’re using the machine, while also keeping the machine nice and clean.

Coming in either Pink, Blue, or Black, you do have a few options to choose from in regards to color though the model is pretty simple in appearance. It’s easy to lay out over the reformer, and even includes an additional flap to place over the head pad.

There’s no need to fret with the pad sliding around, thanks to the non-slip rubber backing which sticks well to the carriage. This will help provide you with even better grip while you’re working out and can even be used with Pilates socks!

As it’s so lightweight, it’s super simple to carry along with you without worrying about extra bulk or weight being a hassle.

This barrier is nice and comfy, but also helps prevent the spread of germs from user to user by way of the Pilates Reformer. When you are done with your workout, all you have to do is toss it in the washing machine when you get home using cold water.

STOTT Pilates Deluxe Pilates Mat with Grommets at a Glance:

  • Size: 78 x 26 inches
  • Thickness: 15mm
  • Made From: Closed-Cell Foam
  • Colors: Black

To wrap up our selections, we finish with another STOTT Pilates product: this time with their Deluxe Pilates Mat with Grommets.

Grommets are a handy little feature to have, making it easy to hang the mat on the wall when you’re not using it. No more dealing with mats that don’t keep shape when you roll them up!

Unfortunately, the mat comes only in Graphite Gray, though it looks modern and sophisticated. The larger size is designed to help accommodate just about any size and shape of user out there as well.

Made with closed-cell foam, it offers a wonderful balance of cushion and sturdiness. Protecting your body from uncomfortably hard floors, it will allow you to workout for longer with less discomfort.

In fact, they offer a bunch of different thicknesses in order to accommodate your weight and specific needs.

The ribbed surface allows you to keep a solid grip while still being smooth enough for easy movement. The stickiness will let you move with more confidence and push harder to get better results.

The non-absorbent model is easy to clean, as long as you remember to use a Tea Tree Oil and water mix instead of your regular soap and water mix. The high-resilience material will last longer and offer more cushion if you do it this way.

Lastly, when you are done using it, you can use the grommets to hang it on the wall or roll it up and place it in its included carry bag.

Pilates Mats Comparison Table

Pilates MatsSizeThicknessMaterialColorsRating
Gxmmat Large Yoga Mat72" x 48.5"7mmMemory Foam24.5 / 5.0
Tiggar Yoga Mat72” x 24”4mm100% Natural Tree Rubber144.5 / 5.0
STOTT Pilates Deluxe Pilates Mat70.5" x 23.5"15mmClosed-Cell Foam24.6 / 5.0
Gruper Thick Yoga Mat72" x 32"2/5" or 3/5"Closed-Cell Foam74.4 / 5.0
LFS Pilates/Yoga Mat72.8" X 31.5"10mmClosed-Cell Foam24.7 / 5.0
Salt & Honey Pilates Mat / Towel30.5" x 23"N/AMicrofiber34.8 / 5.0
STOTT Pilates Deluxe Pilates Mat78" x 26"15mmClosed-Cell Foam14.7 / 5.0

How to Choose the Best Pilates Mat – Buying Guide

best mat for pilates

Now that you’ve had the chance to read through all the best pilates mats, do you have an idea of which one you’ll be using in the future? We know that there are many excellent options on our guide and it can be difficult to select just one.

That’s why we’ve gone ahead and written up this handy buying guide which will take you through each step of the selection process to ensure that by the time you’re done reading, there will be no doubt which is the mat for you and your Pilates needs!


First, it’s important to figure out the actual size of mat you’ll need. If you need a mat just to cover the Pilates Reformer carriage, then they don’t vary much in size and that’s going to be an easy selection.

However, if you need something for the floor then you have way more options to choose from. Probably the most popular size is going to be around 73 x 23 inches or so, give or take.

This size is great for stretching out and performing all Pilates poses, though won’t take up much room and is easy to roll up or hang on the wall when you’re done.

There are also mats which are much bigger and can realistically take up an entire floor. These are perfect if you want to make use of the entire room without feeling any kind of restriction.

However, these aren’t very portable so you shouldn’t plan on being able to roll them up for easy storage when it’s not in use.


Next to size, the thickness of your Pilates mat is the most important feature. While it does come down to personal preference as well, the thicker the mat, the better (usually).

Why is thickness important?

Because it’s what’s going to determine how much protection your spine and other bones/joints receive. No matter if you’re on hardwood floors or carpet, it’s simply not going to be soft enough to work for Pilates, yoga, meditation, or any other activities where you’re spending a lot of time in contact with the hard floor.

4mm up to around 7mm would constitute a slightly thinner mat, while those 10mm and up would be quite thick. Many people like something in the middle, though if you’re heavier or are more sensitive to hard surfaces, the thicker, the better.


We’re going to look at both the bottom and the top surfaces of the mat today, because they’re equally as important.

Top – The top of the mat should be textured in some way. Usually, this comes in a kind of wave-like pattern that offers an incredible amount of grip. These are great if you need quite a bit of traction for resistance exercises. Smoother mats will make sure you aren’t hung up as much and allow for smoother movements, too. Again, this comes down to personal preference and what you’ll be using the mats for more.

Bottom – The bottom of the mat should never be perfectly smooth. It should be textured as well in some way, or have another type of non-slip bottom to make sure it doesn’t slip and slide around. This can happen on any type of flooring, so make sure you make this a priority.


The material of your Pilates mat should be durable, and ideally eco-friendly and moisture-resistant. The most common materials are closed-cell foam and rubber.

Closed-Cell or Memory Foam – This material is incredibly soft to the touch and moisture-resistant. Not only that, but it offers a nice amount of cushioning and is usually quite thick for proper protection against hard surfaces.

They’re easy to clean as well, though some do carry an odor so you’ll have to air them out for a few days before you use them. Cleaning them could be easy or a bit more complicated, depending on the specific brand you select. Some can be cleaned with just soap and water, while others require more specific items like Tea Tree Oil or apple cider vinegar.

Rubber – Rubber is naturally very grippy, allowing a bit of stick on the top and bottom to ensure you stay on your feet and that your mat doesn’t slip around on the floor. Rubber is very environmentally friendly and non-toxic so you can rest assured any kids or pets you have around will be safe too.

Rubber is very durable, so you will be able to use it for years to come. However, while it may be resilient and even a bit stretchy, they’re usually a bit thinner. They are easy to clean, and you can usually do so with just a bit of soap and water.


How are you planning on using your new Pilates mat? If you’re planning on taking it to Pilates classes with you, then you obviously need something that’s nice and portable.

These are typically pretty lightweight and thin to make it easier to roll up. Some models even come with carry bags included so you can simply place them inside the bag and go.

Others come with grommets to let you choose if you want to hang it on the wall while using it at home, or rolling it up if you need to take it somewhere else. The bigger mats are not usually portable and are meant to be more semi-permanent fixtures of a yoga room or meditation room.


How much do you want to spend on one of the best Pilates mats? It’s important to create a budget for yourself before you start shopping around so you don’t accidentally spend more than you’d wanted to.

No matter what your budget is, we’re positive there is at least one model on our guide that will fit into it. However, if you can spend a bit more, you’ll usually benefit from a more durable product that you can get more use out of.

FAQs About Pilates Mats

Q: What is the best thickness for a Pilates mat?

A: That all comes down to your own preferences, though somewhere around 8-10mm is ideal for most people. This provides a nice balance of cushion and protection, along with portability and sturdiness.

Q: Is there a difference between a yoga mat and a Pilates mat?

A: Yes, there is! Pilates mats are generally much thicker than yoga mats as they must support and protect the spine and more sensitive body parts. They may also come with more grip on the top to allow for more traction during tougher exercises.

Q: Can you lose belly fat by doing Pilates?

A: It’s possible, sure. This will of course depend on how dialed-in your diet is, as well though. Losing body fat depends on your calorie intake vs. burn. If you burn more than you consume then you’re likely going to lose belly fat.

Q: Do you need a mat for Pilates?

A: While there are some gyms that will provide the mat, you should have your own. You don’t absolutely need one, but it is highly recommended if you don’t want to deal with discomfort.

30 Minute Pilates Workout

30 MIN FULL BODY WORKOUT | At-Home Pilates

Tips For Choosing Pilates Mats

#1: If you want to store your mat at home, look for mats with grommets.

Grommets make it easy to conveniently and neatly store your Pilates mat away on the wall. This way you don’t take up any room and you don’t have to worry about it losing its shape by staying rolled up.

#2: Make sure you can wash your mat after each time you use it.

Even if your mat is moisture-resistant you still want to clean the surface to keep it free from any bacteria and foul odors that could develop.

#3: Choose a mat with excellent build structure.

No matter how often you’re planning on using your mat, you want it to be able to hold up well. Pilates involves many different movements and if it’s a weak mat, it could easily rip or tear.


Now that you know just about everything you could ever want to about the best Pilates mats on Amazon, have you decided which one is just right for you and your exercise needs? We hope that our guide has helped you select the perfect one for you.

No matter which one you choose, know you’ll be receiving one of the top ones available today. Thanks for tuning in, and we’ll see you again soon!

How We Researched

To come up with the top pilates mats, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.

The authors consulted sources such as online magazines for research and reviews unbiased information.

By using we tried to eliminate fake reviews and use only genuine ones.

With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.

The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.

In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.



BestWomensWorkouts is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. BestWomensWorkouts earns fees from products sold through qualifying purchases by linking to Amazon offers a commission on products sold through their affiliate links.

Shayanne Weeks

Shayanne is a freelance writer and personal trainer based in LA, California. Describing herself as a nomad, she has lived in Boise, Idaho and Seattle, Washington as well as Guadalajara, Mexico. As an extremely active person, she loves to train people, teach yoga, and ski. She enjoys sharing her love for teaching others through her “how to” fitness guides and workout equipment reviews. Shayanne is addicted to surfing and yoga and practices both everyday.
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