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Exercising with a rebounder has a lot of health benefits, such as increased circulation, boosting your immune system and faster healing. Using the best rebounder will also increase oxygen flow to tissues all around the body.
Rebounding has been shown to lower cholesterol levels and stimulate the metabolism to boost weight loss. The act of rebounding can also improve your coordination.
You can do all of this on a mini-trampoline or rebounder right in your own home and with very low impact on your joints.
Let’s get started!
Best Rebounder Trampolines
FIT BOUNCE PRO II Bungee Rebounder | MaXimus Life Folding Trampoline | Ancheer Rebounder Trampoline | |
---|---|---|---|
Weight Limit: | 330 Pounds | 300 Pounds | 220 Pounds |
Springs: | Elastic bungee cords | Coiled metal springs | Coiled metal springs |
Width: | 39 inches | 40 inches | 38 & 40 inches |
Frame: | Half-folding frame | Folds into a quarter of unfolded size | Folds in half |
For more of my low impact, workout gear recommendations have a look through these popular Women’s Workout guide links: Air Bikes, Recumbent Bikes, Spin Bikes.
Quick Answer: The 7 Best Rated Rebounders For 2024
- FIT BOUNCE PRO II Bungee Rebounder
- MaXimus Life Bounce Folding Mini Trampoline
- Ancheer Rebounder Trampoline
- GARTIO Exercise Trampoline
- Stamina 36-inch Folding Mini Trampoline
- MaXimus PRO Folding Rebounder
- JumpSport 370 Fitness Trampoline Model
We’ve reviewed the top rated rebounders, followed by a comparison table and buying guide to help you decide on a exercise trampoline that will work best for you.
Rebounder Reviews
#1 FIT BOUNCE PRO II Bungee Rebounder
- Weight Limit: 330 Pounds
- Size: 40 inches
- Springs: 60 elastic bungees
- Frame: Half-folding frame
- Stability Bar: Available Separately
Fit Bounce has thought of everything in this bungee rebounder bundle.
The Fit Bounce Pro II bungee rebounder is designed for safety, durability, and maximum results. Whether you are rebounding for fun, fitness, or therapy, this is a quiet and sturdy option.
The mat is held in place by 60 elastic bungees. Most other bungee rebounders use 30, or even less depending on size. The mat surface provides over 2 feet of space for whatever exercises and movements you like.
You’ll receive a free exercise DVD and bounce counter with the FIT BOUNCE PRO II, as well as a three-month membership to the online workout streaming service with access to hundreds more exercises.
The full size of the rebounder, which is 40″, folds in half to fit into a handy storage bag that zips up. When you need it out of the way or are transporting it, just fold, zip and carry. Setting it up is just as easy.
This small trampoline is one of those preferred by gyms, instructors, and athletes worldwide for a reason. We tested this one specifically because of the hype and found that it really isn’t hype.
There is a reason why so many people love the FIT BOUNCE PRO II and is the best mini trampoline on Amazon!
#2 MaXimus Life Bounce & Burn Mini Trampoline
- Weight Limit: 300 Pounds
- Size: 40 inches
- Springs: Coiled metal springs
- Frame: Folding frame
- Stability Bar: No
The MaXimus Life Bounce is another mini trampoline that gyms and instructors prefer. One of the best features of this rebounder is that you can fold it in half, and then in half again, so it is easily transported with the included convenient storage bag.
Keep it out of sight when not in use or take it with you to the gym or while traveling. Built to last, this mini trampoline can support a user up to 300 pounds.
It is made of durable components with safety features as well, such as the stability bar.
You also receive a workout DVD that has a workout for each fitness level: beginner, intermediate, and advanced.
When you purchase your MaXimus Life Bounce Mini Trampoline you will also receive 3 months membership to their online fitness videos.
When tested, we found we got a very low impact experience and the rebounder was also very quiet, which was nice. The mat is sturdy as well.
It came with sand weights that helped to increase the efficacy of the workout for some of us that were more advanced in rebounding exercising.
The rubber on the bottom of the feet also left no marks on the floor – another great feature. We found the Maximus to be one of the best rounders on Amazon.
#3 Ancheer Rebounder Trampoline
- Weight Limit: 220 Pounds
- Size: 38 & 40 inches available
- Springs: Coiled metal springs
- Frame: Folding frame
- Stability Bar: No
The Ancheer Rebounder Trampoline offers users many choices. You can choose a rebounder that is fixed and does not fold at all, you can choose one that only folds once, or choose one that folds twice so it is even smaller.
You also have a choice in size, either 38” or 40”. Some models have 6 legs and some have 8 depending on the size and foldability.
The mat of the mini rebounder is made of a sturdy PP material and the legs are covered with a slip-resistant and non-marking covering that also helps to reduce noise.
The Ancheer rebounder comes with quiet and rust-resistant springs that are covered with a safety shield made of thick PVC-type material.
It only took us about 15 minutes to assemble this mini rebounder and then we were off and bouncing. It was fairly quiet and definitely sturdy. The Ancheer has a max weight limit of 220 pounds and is recommended for anyone ages 10 and up.
It is also available in two sizes of 38″ across and 40″ across. For less than a $100 it’s the best fitness trampoline on our list!
#4 GARTIO Exercise Trampoline
- Weight Limit: 330 Pounds
- Size: 40″
- Springs: Coiled metal springs
- Frame: Folding frame
- Stability Bar: Yes
If you are looking for a little extra bounce, this might be the right rebounder for you. The GARTIO Exercise Trampoline is designed with a durable PP fabric for superior bounce.
It assembles in just a few minutes. After that, the frame folds in half for quick and easy storage.
GARTIO didn’t cut any corners when it came to frame construction. The sturdy and adjustable frame is also equipped with strong legs. Rubber feet prevent movement and extra noise while in use.
The stability handrail is not only padded with high density foam, but it is also adjustable to different positions so you will always be comfortable and stable. It also makes it an ideal choice for families.
While we were trying out the GARTIO Exercise Trampoline, we definitely noticed that the best feature of this product was that adjustable handrail.
Being able to adjust it to each tester’s height and preference is definitely a plus and probably the best exercise trampoline tested.
#5 Stamina 36-inch Folding Trampoline
- Weight Limit: 250 Pounds
- Size: 36″
- Springs: Tension bands
- Frame: Folding frame
- Stability Bar: No
The smaller size of the 36-inch exercise trampoline allows you to use it in smaller areas like apartments and small homes.
Not only is it smaller when in use, but the six legs are removable and the top folds into a smaller area to make storage or transportation of the trampoline much easier. The frame is made of strong and sturdy steel.
There are 30 bands giving the mat its tension, and it is covered by a safety mat.
This trampoline can safely handle a user of up to 250 pounds and the product itself weighs 14 pounds, which makes it easy to move if needed.
The Stamina Folding Trampoline is covered by a one-year warranty on the frame as well as a 90 day warranty on parts. Stamina as a brand stands by their products and takes pride in putting out quality products.
We enjoyed the fact that this trampoline was a bit smaller and was so easy to move around and store in tiny areas if needed. We all agreed, it’s the best rebounder trampoline!
#6 MaXimus PRO Folding Rebounder
- Weight Limit: 310 Pounds
- Size: 40”
- Springs: Coiled metal springs
- Frame: Folding frame
- Stability Bar: Yes
Next we have another Maximus that is similar to the Bounce and Burn above however, the Pro model here is a heavier duty rebounder that can support just over 300 pounds.
In addition to the extra weight it can support it comes with a balance bar. This is great feature to beginners just getting started with rebounding or someone has balance issues or recovering from an injury.
The Pro model is 40” across so it has one of the largest areas to rebound in
The Pro is a complete workout package as it comes with weights and resistance bands plus 2 workout DVDs giving you complete workouts!
In addition to the DVDs you will also receive 3 months membership to their online fitness videos offering hundreds of different workout ideas so you don’t get bored.
The Maximus Pro is portable, the legs all fold up and the rebounder then folds in half to fit in the included carry bag with a convenient carry strap.
You can buy the Maximus with confidence, this is a high quality rebounder made with durable materials to last for years. You will pay more for the Pro but you will get the best mini trampoline rebounder!
#7 JumpSport 370 Fitness Trampoline Model
With many hundreds of 5 star reviews on Amazon the JumpSport 250 Cardio Fitness Rebounder is a quality rebounder trampoline. With a sturdy design the JumpSport is made to last! It uses elastic cords so it’s a quieter rebounder than one made with coiled metal springs. The bands have been tested with millions of bounces so you can be assured you will be using the JumpSport for a long time to come! The large 39” frame gives you a large 35.5” jumping area for plenty of room. We really like the design of the legs, they have an arch shape that gives it extra stability when rebounding. The JumpSport will support up to 300 pounds and has a large padded mat for extra comfort. Included are 4 workout DVDs that have large variety of workouts for you to try plus a 60 trial to their complete library of online workouts to keep you jumping for years! One thing to note about the JumpSport is that is does not fold up, however with a solid frame it’s sturdier than a comparable folding model rebounder. If you are looking for the best rebounder for lymphatic drainage, look no further!
Rebounder Comparison Table
Mini Trampoline Weight Limit Springs Size (across) Frame Rating FIT BOUNCE PRO II Bungee Rebounder 330 lbs Elastic bungee cords 40" Half-folding 4.8 / 5.0 MaXimus Exercise Trampoline 300 lbs Coiled metal springs 40" Folding 4.4 / 5.0 Ancheer Rebounder Trampoline 220 lbs Coiled metal springs 38" & 40" Folding 4.5 / 5.0 GARTIO Exercise Trampoline 330 lbs Coiled metal springs 40" Folding 4.5 / 5.0 Stamina Folding Trampoline 250 lbs Elastic bungee cords 36" Folding 4.1 / 5.0 MaXimus PRO Folding Rebounder 310 lbs Coiled metal springs 40" Folding 4.5 / 5.0 JumpSport 370 Fitness Trampoline Model 300 lbs Elastic bungee cords 39" Solid 4.6 / 5.0
How to Choose the Best Rebounder – Buyers Guide
If you need to know more about the features that you will find in a mini trampoline and why they are important to consider in your decision of which rebounder to choose, here is the place to find out.
There are many factors to consider when choosing which rebounder or exercise trampoline is right for you.
Bounce
There are many types of bounce that you can choose from and each will give you a different experience as well as different benefits. When looking at rebounders or mini trampolines, look for the type of bounce it will provide:
- Hard
- Soft
- Self-Adjusting
- Consistent across the whole mat or soft in the middle and firmer around the edges
Most of the rebounders seen in gyms have harder mats but those with a softer bounce offer a lower impact which is better for lymphatic improvement and circulation.
Frame
Some frames are meant to move a little, which helps reduce tension from the rebounder as you bounce. Others may start to move as you use them for a while and get a little noisy, which is a sign of a cheaply made frame.
Folding rebounders are actually beneficial because the folds help to keep you bouncing in the middle of the mat and also help to keep the frame structure intact.
Springs
The type of springs you choose greatly impact the experience you will have with your small indoor trampoline. Some will give you a softer bounce and some a harder one.
Steel Springs – A rebounder with steel springs will give a firmer bounce and have a higher weight limit than bungee cord springs. As long as they don’t rust they will last longer than bungee cords.
Bungee Cords – Will typically wear out faster than coiled metal springs but have a softer bounce. If you want more bounce go with bungee cords. They also are the quieter of the two types of springs.
Be sure to look to see what type of springs your rebounder has so you know what experience you can expect to see from them.
Mat
It isn’t just about the springs. The mat also plays a very important part in the experience you will get with your small indoor trampoline. Some mats will begin to sag after just a short time, some will even begin to fray.
A mat that is 2-ply, or even 3- or 4-ply can give a much better experience and hold up much better over time.
Safety Cover
It can be a bit of an issue if the springs or bands that connect the mat to the frame are exposed. Make sure the rebounder or trampoline you choose has a safety cover or mat that will protect you from accidentally jumping into these springs or bands while rebounding.
Price
A higher price doesn’t always mean a better product, and neither does the lowest price mean the poorest quality. It is important to come up with your rebounder budget and look within the budget for a rebounder that meets all your required features.
FAQs About Rebounders
Q: What’s the difference between a rebounder and a trampoline?
A: By most definitions, a rebounder is designed only for fitness or other health benefits and a trampoline is used mostly recreationally. However, the terms “fitness trampoline” or “mini trampoline” are now used to describe small trampolines used indoor for exercise, therapy, as well as recreation.
Q: Should you wear shoes on a rebounder?
A: For most people, it’s recommended that you use your rebounder barefoot or in non-slip socks. When wearing shoes, you lose many of the benefits of using the rebounder.
However, it may be important for some to wear shoes, such as those who need them for orthotics or ankle support. If you aren’t sure whether you should be wearing shoes on a rebounder or not, you can ask your primary care or orthopedic physician, or even your physical therapist.
Q: Will my rebounder be noisy?
A: Most springs do need to be oiled to help reduce the “crunching” or “squeaking” noise that most springs tend to make when they are stretched and compressed. However, some cheaply made springs will still make noise even when oiled.
Those springs made from alloy materials, which are found in some of the more expensive springs, tend to be quieter.
You may also get some noise from the frame if it twists or shifts while you are rebounding. This is usually from cheaper frames or from frames that don’t fold at all.
We didn’t have too much trouble with this when trying the ones we’ve featured on our list although there is, naturally, some noise is to be expected.
Q: How comfortable will my rebounder be?
A: Most of the rebounders with bungee cords are the most comfortable. It also helps to increase the comfort if you are rebounding either barefoot or in a pair of socks instead of wearing a pair of shoes. The mat should also have a bit of grip so you don’t slip.
Q: Can I adjust the springs?
A: Some exercise trampoline models do allow for spring adjustments but more of them have self-adjusting springs which is easier to both maintain and use. These types of springs usually have to be replaced every so often but can give a better user experience.
Q: Is it easy to store a rebounder when not in use?
A: Most rebounders break into smaller pieces, such as legs that are removeable, and the top frame can fold into a smaller area as well. This makes it both easier to store at home and easier to bring with you on the go if you want to take it with you while traveling or even to a class at the gym.
Helpful Tips When Rebounding
If this is the first time that you are going to be using a rebounder, especially at home, then you might need a few tips to get the most out of your experience.
Tip #1: Learn Different Bounces & How They Help
There are many different bounces that you can do on a mini-trampoline. Each has very different benefits.
By learning the bounces that can help you with the health issues that you have or can help improve your health in the ways you want, you can perfect those bounces and get the most out of the time you spend on your mini-trampoline.
Tip #2: Set Up a Schedule
It is always easier to get the most out of an mini trampoline workout routine if it is just that… a routine. Make a schedule a stick to it. Most experts agree that you should be rebounding at least once a day.
If you feel like getting on your rebounder multiple times a day, that should be perfectly fine so long as you have asked your doctor if you are physically able to handle the exercise for that amount of time or if you should work up to it slowly.
Tip #3: Bare Feet or Socks Only
You will lower your risk of inverting your ankles or slipping on a mat that get sweaty after a decent amount of time on the rebounder if you use your rebounder in your bare feet or in a regular pair of socks.
Try it each way and figure out if you like it with bare feet or with socks so you know which you prefer.
Tip #4: Use the Middle of the Mat
You will get the most rebound and lowest impact on your joints by using the middle of the mat. It is also safest because you are the farthest away from the the springs or bands that can cause injury if you were to accidentally jump on them.
Tip #5: Don’t Stop Suddenly
Just as with any other exercise, it is important not to stop suddenly. You should cool down with some slow, small bounces for a few minutes as your heart rate decreases and your muscles relax a little. This will help to prevent muscle cramps as well as prevent injury.
Example Rebounder Workout
Video: Example workouts using an exercise trampoline.
Get Ready to Rebound!
Using a rebounder is a great way to exercise, especially right in your own home. Rebounders are easy to store out of the way, take up little space when in use, and can give you an efficient and low impact workout that has many health benefits.
How We Researched
To come up with the top rebounder trampolines, we researched a variety of sources for reviews such as Best Buy, Walmart, Target and Sears along with our own personal experience.
The authors consulted sources such as online magazines for research and reviews unbiased information.
By using Fakespot.com we tried to eliminate fake reviews and use only genuine ones.
With so many options available, the authors narrowed down the selections by using products they felt were the best value for the money.
The staff authors have a wide and varied background as fitness trainers, yoga instructors and runners. The authors have decades of experience and are eager to share their knowledge with readers.
In order to narrow down the options, we used personal experiences plus recommendations from other trainers and instructors.
Sources
I hope this guide was helpful for finding the best rebounder to fit your needs. If you want to comment or recommend an exercise trampoline I didn’t include, please use my contact form to get in touch.
Effectiveness
Quality
Value
We found the JumpSport 250 to be the best rebounder with a combination of quality construction, smoothness of rebounding and value.